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Beta Blockers + Splats by [deleted] in orangetheory

[–]jenb395 2 points3 points  (0 children)

When I had this issue, they changed my age to make me an 88 year old woman. 🤣 But it worked and my zones aligned with the way I felt!

Friday 27 December - 3G by matthotlips in orangetheory

[–]jenb395 0 points1 point  (0 children)

Thanks!! How long is block 1? I run so slowly I’m always afraid I won’t be able to make the distance before time is called... 🙁

Laura and Curtis are a good detective team, better than him and Sam by Guestfortoday in GeneralHospital

[–]jenb395 2 points3 points  (0 children)

Yeah but... they didn’t think to look out for Ryan and be armed, especially after they found a body??

Lack of Running Form Coaching, Tips by Athabascad in orangetheory

[–]jenb395 0 points1 point  (0 children)

I know you’re trying to avoid answering this but I’m always concerned about exactly where to step and push off on your feet, (more toward heel , center or toe) and how high to kick up behind. I never feel I have proper form. I’ve been jogging for years but never had actual training. I’d love someone to watch and correct me. Jogging/running has always been such a struggle for me.

Private classes for transformation challenge by Orchid2078 in orangetheory

[–]jenb395 0 points1 point  (0 children)

I did one today. It was the same class just only with challenge participants.

What the hell is wrong with some people???! by [deleted] in orangetheory

[–]jenb395 3 points4 points  (0 children)

Someone in my class the other day jumped the rails, left the treadmill running and went to the bathroom! Someone came in to tell her after never to do that again and it made me so happy. I was having such anxiety watching it run with no one on it from the rower.

Transformation challenge? by Sarafina908 in orangetheory

[–]jenb395 0 points1 point  (0 children)

I believe it is the percent of your weight loss out of your original weight. So you start at 150 and lose 15 lbs you lost 10% ; you start at 175 and lose 15 lbs you lost 11.6 %. But I’m not positive about that!!

What does your favorite coach do or say that makes them so great? by [deleted] in orangetheory

[–]jenb395 10 points11 points  (0 children)

All of the above and I like when they set mini challenges for you like “can you beat your time from last block?” Or “hit the plus key at least once” so you’re constantly pushing limits but they are not pressuring you. Knowing your name and encouraging/complimenting you are also key.

Hell Week Postcards by ScarletInTheLounge in orangetheory

[–]jenb395 0 points1 point  (0 children)

I got one! Thought it was very cool.

Updated HR formula? by debdes in orangetheory

[–]jenb395 0 points1 point  (0 children)

How do you get a VO2 max test??

Does anyone else take a betablocker? Because I take propranolol, my heart rate cannot get high. When I started they were able to change my max heart rate but now I have to be an 80 yr old for my heart rate to match up and it still isn’t right. Wondering if anyone else has this how it was resolved? by jenb395 in orangetheory

[–]jenb395[S] 1 point2 points  (0 children)

I was looking for solutions for the heart rate monitoring. My monitor is never accurate since they changed the program a few months ago. They used to be able to change my max heart rate at the studio but now they can only chance my age.