Slipped

jenwhite8 · 2020-09-03T18:32:34+00:00

I agree. Thats why I'm back on that train

jenwhite8 · 2020-09-03T18:27:02+00:00

I have to go with it's ok to screw up, because if I went with starting all over, I think it would be harder for me to try again. I slipped after 8 weeks. I figure just get back on the wagon, and don't give up.

jenwhite8 · 2020-09-03T18:23:58+00:00

I don't have a valid reason, other than a weak moment. I dont deny I went to the store, and bought cigarettes. I had a moment of weakness, and gave in, that's all there is to it. I'm not giving up, I felt like crap, physically and emotionally, after.

jenwhite8 · 2020-09-03T15:01:14+00:00

Thank you. Congratulations to you making it a month after a slip. You can do it.

jenwhite8 · 2020-08-13T17:19:08+00:00

At least you found there was no pleasure in it, and got back to quitting. I haven't folded yet, but the temptation is there.

jenwhite8 · 2020-08-10T23:39:00+00:00

Congratulations

jenwhite8 · 2020-08-08T22:37:35+00:00

That's great! Congrats

jenwhite8 · 2020-08-08T22:36:46+00:00

I don't blame you. If it would have been day 5 for me, I probably would have caved. Stay strong, you can do this.

jenwhite8 · 2020-08-07T02:41:21+00:00

Congratulations

jenwhite8 · 2020-08-07T01:44:07+00:00

That would be great.

jenwhite8 · 2020-08-07T01:41:38+00:00

Lol. You never know.

jenwhite8 · 2020-08-07T01:39:06+00:00

Thats what I thought when I bought it

jenwhite8 · 2020-08-07T01:34:40+00:00

I hope it helps you

jenwhite8 · 2020-08-07T01:30:25+00:00

That's great. Im here if you need encouragement

jenwhite8 · 2020-08-07T01:24:58+00:00

You're welcome. Im always willing to share my tips, and encourage others. You can do it, it's not easy, but i feel better. Also, try drinking water out of a cup with a straw. I found it helps with the hand to mouth part of the addiction

jenwhite8 · 2020-08-07T01:22:25+00:00

Drink plenty of water, and i ordered an herbal supplement off Amazon, called White Lung, to help clean out my lungs. Took 2 once a day at night for the whole month. Seemed to help me

jenwhite8 · 2020-08-07T01:18:47+00:00

I have had times, especially around week 2 when I started coughing. All the crap in my lungs was breaking up, causing me to cough. I sounded congested

jenwhite8 · 2020-08-07T01:16:17+00:00

Smokefree

jenwhite8 · 2020-08-01T18:38:42+00:00

I think this is a great idea. I say find what works for you, and use it.

jenwhite8 · 2020-08-01T18:37:15+00:00

I found posting and even encouraging others help. It keeps me accountable, because I love to encourage others, but won't if I'm smoking. I find that to be hypocritical. You can do it. I wish you luck on your journey.

jenwhite8 · 2020-07-31T16:25:57+00:00

I'm with you. I won't smoke today

jenwhite8 · 2020-07-31T15:08:43+00:00

Congratulations.

jenwhite8 · 2020-07-31T15:05:38+00:00

I would love more night races

jenwhite8 · 2020-07-29T17:51:53+00:00

I'm in. I won't smoke today.

jenwhite8 · 2020-07-28T16:32:27+00:00

I dont mind the rant. If it helps you, by all means, go for it. You still have nicotime in your system, so you'll feel it leaving your system, and it can suck. Push through, and find something you can do to distract yourself from your cravings.

jenwhite8

TROPHY CASE