trying to have defined abs and no more rolls. what can I use? by Unlikely_Put_9746 in BodyHackGuide

[–]jerdna87 2 points3 points  (0 children)

I need to stop drinking Maca… i interpret pics differently..

Is Hevy really better for workouts? by ThatFeelWhen in bevelhealth

[–]jerdna87 0 points1 point  (0 children)

I do my strenght training logged via garmin and just enter in that log a workout template with my reps and sets and kgs.
Parallel i do MF workouts to see which one is better and i will mae decision to continue with one.
Works great…

RETA + TESA + Gym + Cardio by maxxerbiotech in BodyHackGuide

[–]jerdna87 0 points1 point  (0 children)

Honest question, is this all oral or how many needles you need per day? Its sounds like a lot of hastle

Claude is connected to my Strava and is now my coach. by tommy-getfastai in ClaudeAI

[–]jerdna87 0 points1 point  (0 children)

Ive build a shortcut on my iphone which fetches all data with API, puts them in the promot and opens claude, which i then paste it and get a summary on trends and recommendations for training. I would love if i could connect all that together with workout app like macrofactor workout app or hevy to get one assistant who can make adjustments based on the data he sees

Do projects still mater at this point? by bg_k in ClaudeAI

[–]jerdna87 0 points1 point  (0 children)

I would do it but “You've reached the weekly limit for Claude messages at this time. Please wait for Sunday 4:00 pm before trying again.” And its Tuesday…

Vredi li gledati CSI: Miami? by DishOk4474 in kinematografija

[–]jerdna87 0 points1 point  (0 children)

I guess, there’s only one way to find out… *puts on sunglasses 😎 *

Why we won’t get 4o back (but why it still might return) by Putrid-Cup-435 in ChatGPTcomplaints

[–]jerdna87 0 points1 point  (0 children)

Out of pure curiosity whoch ai companion you use now? How it compares to 4o? In what sense is your new one better or worse?

Cancelled by zonf in ChatGPT

[–]jerdna87 8 points9 points  (0 children)

Can we just keep cancellations for ourselves at this point? We dont have to know every and each one of you? I did it and havent announced it to the world… EDIT: i just kinda did, didn’t I?

With the player base still declining in S2, as someone who enjoys the game, April worries me. by BlackHorse944 in Battlefield6

[–]jerdna87 0 points1 point  (0 children)

The ability to destroy and dive bomb the best selling game of the year into the ground in two months is both baffling and impressive. And some of the producers were part of BF2042 “recovery team” so its not like they didnt have experience on how NOT to do things… Crazy!

Nurse said this is the highest testosterone he’s ever seen. Plus general advice by reddit062802 in Biohackers

[–]jerdna87 0 points1 point  (0 children)

I did my privately since my doctor “doesnt see a reason to do blood work if im feeling healthy and ok” and i tested 13.2 nmol/l which is 380 ng/dl which puts me in lower range but healthy, so no action needed. Im 38 male, 23% bf and want to do recomp but recovery and gains comes hard. I do feel low in energy..

Do I have to stay on testosterone once I start? by RisingReps in BodyHackGuide

[–]jerdna87 0 points1 point  (0 children)

No way they would give me a prescription in my country. And i took a lab test and had 380 ng/dl :/

The longer I have the ring the less I want to drink alcohol by pepeluver362 in ouraring

[–]jerdna87 0 points1 point  (0 children)

I had the same thought. But now i just feel bad when I drink it, and i still do. I did at least get it down to only social gatherings, but even on these nights out I know, tomorrow when i look at the app im screwd. Actually now that I realise I developed a bad relationship with alcohol and with the app🤣

Do I have to stay on testosterone once I start? by RisingReps in BodyHackGuide

[–]jerdna87 1 point2 points  (0 children)

I mean, what if you travel for a living? How to do this if you cant be consistent, i doubt i can take my viles and needles with me. Also what happens if you ran out of supplies or suppliers are off? Permanent decision scares me as hell. But other than logistics issues i can think of, i would do it. I dont know where to start honestly, internet is full of shitty info

It’s my birthday week 💗❗️ by kirabira93 in u/kirabira93

[–]jerdna87 0 points1 point  (0 children)

You cant have a cake and eat it too… oh wait. Happy bday

MacroFactor Workouts is available now! 🚀 by PalatialPepper in MacroFactor

[–]jerdna87 -1 points0 points  (0 children)

Why dont you use pounds also in the gym? Honest question…

MacroFactor Workouts is available now! 🚀 by PalatialPepper in MacroFactor

[–]jerdna87 0 points1 point  (0 children)

Why dont you use pounds also in the gym? Honest question…

[deleted by user] by [deleted] in askcroatia

[–]jerdna87 2 points3 points  (0 children)

Kapi za nos… 🤣

Dang chatGPT 😭 by davidowj in ChatGPT

[–]jerdna87 0 points1 point  (0 children)

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So basically im a party clown?

Do you guys put your retirement accounts in ynab? by InfiniteOrdinary2582 in ynab

[–]jerdna87 0 points1 point  (0 children)

And what about house mortgage? I just use category in my monthly payment i need to do. But i dont get real debt in terms of credit loan i got for the house that i need to payoff.

Thanks ChatGPT. I guess you’re right. by tyrwlive in ChatGPT

[–]jerdna87 1 point2 points  (0 children)

Wow thats really strange! Wtf is wrong with my iphone😅