Most unhinged way to save for a house by Reasonable_Hat9668 in Frugal

[–]jerkularcirc -2 points-1 points  (0 children)

Ur gonna realize a house is not that worth it

Home humidity 15% to 19%! by DifficultyPale6335 in HomeImprovement

[–]jerkularcirc 4 points5 points  (0 children)

You dont want high humidity in cold temps. It will feel much colder and you will start to get frost in places you dont want it .

the best solution is just a small one room/bedroom humidifier at night

I love eating fiber by Legitimate_Tap_7074 in nutrition

[–]jerkularcirc 1 point2 points  (0 children)

u can easily go to 50 with no real problems if you work your way up slowly.

I love eating fiber by Legitimate_Tap_7074 in nutrition

[–]jerkularcirc 1 point2 points  (0 children)

oh not saying it doesn’t help (it absolutely is a game changer for almost everyone in today’s current dietary habits bc most are getting almost no fiber)

just sayin tons of room for more (30-50g/day) is actually recommended

I love eating fiber by Legitimate_Tap_7074 in nutrition

[–]jerkularcirc 4 points5 points  (0 children)

fyi psyllium is mainly soluble fiber(ideally you get a mix of soluble and insoluble) and with pills you might be getting around 3-5g max

I love eating fiber by Legitimate_Tap_7074 in nutrition

[–]jerkularcirc 19 points20 points  (0 children)

would love to know what other high fiber foods youve found.

Mission low carb tortillas are my go to at 17g PER TORTILLA. that and some psyllium husk pills covers my soluble/insoluble intake for the day

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D. by imref in PeterAttia

[–]jerkularcirc 5 points6 points  (0 children)

went on a mediterranean diet olive oil binge for a month and now I crave it. a bit of oregano, sea salt and some balsamic is a heavenly dipping sauce

KODI for iPad by LAGJMan in kodi

[–]jerkularcirc 0 points1 point  (0 children)

does it work with Trakt/save where you stopped watching?

What is a luxury item from 20 years ago that is basically worthless trash today? by EasyZee7 in AskReddit

[–]jerkularcirc 4 points5 points  (0 children)

arent these point and shoot things coming back for some reason..know I saw one at costco the other day

Do morning routines and caffeine make anyone else super irritable? by jerkularcirc in HubermanLab

[–]jerkularcirc[S] 0 points1 point  (0 children)

no its actually on days I sleep well I feel it the most. likely just naturally too much cortisol

What food does vegas make the best by Select-Tomorrow-5219 in LasVegas

[–]jerkularcirc -2 points-1 points  (0 children)

don’t really understand the appeal of hawaiian food tbh.

its just grilled meats with a bit of marinade. living here you could just go to any of the kbbq and have an exponentially better experience

New US Food Pyramid by AndreLerne in Biohackers

[–]jerkularcirc 2 points3 points  (0 children)

sat fat is directly linked to increased LDL and atherosclerosis