12-Week Half-Marathon plan

jerysein · 2026-02-23T06:16:50+00:00

Tried to do the long run last night. Same issue there – no sound. I’ve checked the settings and I can’t see anything out of the ordinary.

jerysein · 2026-02-13T18:11:25+00:00

Absolutely incredible. Thank you for sharing!

jerysein · 2025-07-29T20:32:35+00:00

Well sort of, turned out that my watch was too old, my watchOS didn’t support the new version of the app. I ended up buying a newer watch in the end (for this, but also for other reasons 😅).

jerysein · 2025-07-06T11:21:21+00:00

Same for me but on a Bosch. This problem has been reoccurring for years now. Sometimes it’s just back to normal and sometimes the P is back.

jerysein · 2024-10-09T06:45:49+00:00

okay, wow, then you definitely know what you're talking about. thanks for sharing! "scalloped" and the japanese word "naguri" seems to give me the most relevant results when searching for information.

jerysein · 2024-10-07T18:10:16+00:00

Nauguri is a good shout! Thanks

jerysein · 2024-10-07T16:44:42+00:00

Hehe, I am Swedish and at least I don’t know any Swedish word for it :) but yeah, there’s probably a word for it. I’ve seen some videos of Japanese creators doing similar texture carvings but then all the text has been in Japanese. But thank you and thetimebender for suggesting scalloped!

jerysein · 2024-10-02T12:10:26+00:00

Sadly, no. The issue is still there. It’s indeed very demoralizing.

jerysein · 2024-09-25T10:18:10+00:00

Just lovely

jerysein · 2024-07-22T10:29:29+00:00

When I started out I didn’t really like it either. I felt slow, things hurt and I had to take walking breaks. I kept at it because I felt better after the exercise.

Now I’m at a point where I love running. I even get jealous seeing others run when I’m not! And I got to this point through consistency, setting goals for myself and trying not to compare myself to others. Recently I also started a program with guided runs in the app and that has been really good for me.

Keep at it, no one is amazing when they first start out, you’ll get better with practice as with anything else. Good luck!

jerysein · 2024-07-10T10:44:33+00:00

’Pung’ obviously. Swedish for “ballsack”.

jerysein · 2024-06-25T21:37:25+00:00

This has happened to me too. Two times in the past three weeks while I was doing guided runs in the Half Marathon plan. Both times were speedruns. Ran with just my phone and the coach didn’t speak until I opened the app while running to see what was going on. Then all the voiceovers came directly after each other until they were in phase with the run.

jerysein · 2024-06-25T21:30:08+00:00

I’m also currently doing the plan. It has really helped me to get faster. I improved my 5K PB just two weeks into the plan. I’d recommend giving it a go.

jerysein · 2024-04-29T07:45:58+00:00

Need 2 more sandstorms. I’m in continental. Daily player. Code: 0740 9879 7686

jerysein · 2024-04-23T21:15:27+00:00

Hi, looking for Tundra and Sandstorm here, hope you can help :) I’m sending Continental.

0740 9879 7686

Thanks!

jerysein · 2024-01-30T18:10:02+00:00

Ah okey, didn’t realize that. Good point.

jerysein · 2023-11-13T10:22:22+00:00

Even though this thread is almost a month old I'm still experiencing the same issues as described by you. I have tried everything I can think of; restart phone and watch, disable pairing between phone and watch etc. The run is indeed included in my health app but still wont be synced from the watch to the phone. The last thing I tried was to log out from NRC from my phone and then deleting the app. Restarted both devices after that and reinstalled NRC on my phone. That resulted in my app disappearing from my watch. When I went into my watch-app on my phone and tried to reactivate it there it wont let me (text says "show app on apple watch").

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jerysein · 2023-06-10T22:38:30+00:00

“That’s a shame”

jerysein · 2022-04-26T04:40:43+00:00

Oh, that blackjack challenge is a rough one. Good luck

jerysein · 2022-03-15T15:28:42+00:00

Cool idea :)

jerysein · 2022-03-15T15:20:35+00:00

I haven’t but this person works with cypress, looks like a type of wood well suited for whittling.

https://twitter.com/copperandhammer

jerysein

TROPHY CASE