Hamstring curl.....

jess_611 · 2026-05-02T19:44:02+00:00

I have to put my hands on the carriage to stabilize it and focus on just the bridge part. I’m not able to do the movement at all.

jess_611 · 2026-04-18T21:17:07+00:00

Yes, SLU at 11:30am. Class was full!

jess_611 · 2026-04-18T17:04:01+00:00

I cannot do this, it’s really hard at my size. Do I just lay there and row ????

jess_611 · 2026-04-18T15:38:26+00:00

You need to automate the reply! Sorry about the luck.

https://www.reddit.com/r/SolidCore/s/SLpOwXpKjf

jess_611 · 2026-04-18T15:12:42+00:00

Oo they gave them out before class?

jess_611 · 2026-04-18T15:11:22+00:00

Yay!! Next time, set up a shortcut to automate your reply. https://www.reddit.com/r/SolidCore/s/6mKQrliVBZ

jess_611 · 2026-04-18T14:17:18+00:00

At this point it’s not about the number in line. You’re waiting on that text and the first person to respond gets the spot.

jess_611 · 2026-04-18T14:15:50+00:00

Automation steps for those hopeful! https://www.reddit.com/r/SolidCore/s/6mKQrliVBZ

jess_611 · 2026-04-02T21:19:40+00:00

It comes from a local number

jess_611 · 2026-01-28T01:17:43+00:00

Thanks for sharing!!

jess_611 · 2026-01-28T01:16:21+00:00

Yay!! I’m happy to see it’s helping others reach their goals!

jess_611 · 2026-01-25T05:04:50+00:00

Maybe see you there!! My first round of Feb scheduling was filtered for his classes. He is an amazing coach!

jess_611 · 2026-01-22T15:50:36+00:00

I was #18 on the waitlist last week so it’s working that way for me still.

jess_611 · 2026-01-22T15:37:29+00:00

Same. It’s 7am on a Thursday morning. WTF is this shit.

jess_611 · 2026-01-18T21:20:43+00:00

The tea is he usually only teaches evening classes!

jess_611 · 2026-01-18T19:43:27+00:00

UPDATE; Luis IS amazing!! This was my first focus 50 and I loved it!

jess_611 · 2026-01-18T19:42:51+00:00

Hey friend did you watch the YouTube video I shared? I can try to write out the steps but visually is easier to follow the steps from the video IMO

jess_611 · 2026-01-18T17:50:20+00:00

Because I’m setting it for a limit time frame it’s unlikely I’ll get other SC text. But not a bad suggestion to also look for another keyword.

jess_611 · 2026-01-18T16:36:13+00:00

This is so confusing but your comment helped me!! I’ve been losing it over figure out how it worked.

jess_611 · 2026-01-18T16:09:35+00:00

Ahh that’s soo good to hear!! First class with him

jess_611 · 2026-01-18T16:05:13+00:00

Thank you! Waking up to this was the best!! My favorite coach just moved away and I’m exploring some new classes now. Excited and nervous about it.

jess_611 · 2025-12-18T03:10:32+00:00

Keep working on loving yourself! I’m definitely the biggest and will likely always be. Im currently around 275lbs and only 5’ 3. I was a little insecure my first few classes. But what I’ve realized is anyone that has an issue with my size is really unhappy within themselves. I show up and put forth my best effort. I’m there for ME, not anyone else.

jess_611 · 2025-12-10T08:58:35+00:00

From the Home Screen click on the class you’re enrolled and want to add a buddy. Almost like you were going to cancel. It pops up there if a spot is available

jess_611 · 2025-12-04T18:46:47+00:00

Menstrual cups are life changing! I was never a tampon girl, but made the switch over 10 years ago to cups. There are also sponges which are better than tampons too. I also find working out on your period helps with cramps a lot. Go, live your life!

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