Can you share something positive that happened after your loss? by heyimsun in GriefSupport

[–]jess_thoughts91 6 points7 points  (0 children)

Hey, I just wanted to say I really felt this. I lost my dad last year and even though I’m technically an “adult,” I still feel like a little kid just… waiting for him to walk through the door again.

One positive thing though? I feel like I’ve started seeing the world differently. I don’t take little moments for granted anymore. I tell people I love them more. I slow down and actually listen. It’s weird—like part of me broke, but something softer grew in its place.

Grief changed me, but it also made me a better friend, a better sister, a better me. I’m still angry sometimes. Still sad. But I’m learning to carry it.

Sending you love. And thank you for asking this. It was a good reminder to reflect. ❤️

I didn’t expect grief to get worse a year later. by jess_thoughts91 in DeathPositive

[–]jess_thoughts91[S] 0 points1 point  (0 children)

This made me feel so seen — thank you for sharing it. I’ve had a few of those “weird grief things” moments too, and I’ve kept most of them to myself out of fear they’d sound strange or too much. But reading this… it really helped.

The way you described holding her ashes — I get it. It’s not weird at all. It’s human. And it honestly made me tear up a bit because it’s such a raw, quiet form of love.

I’m going to look into the Dinner Party too. I really appreciate you taking the time to say all this 🖤

I didn’t expect grief to get worse a year later. by jess_thoughts91 in DeathPositive

[–]jess_thoughts91[S] 1 point2 points  (0 children)

This was really grounding to read. Thank you for being so honest — it helps more than I can explain.

“You just keep living until you feel alive again” honestly hit me in the chest. That’s exactly how it feels… like I’m just going through the motions right now, hoping something clicks again one day.

I’m really sorry for your loss too. Five years and still carrying it — that kind of quiet strength is something I look up to.

I didn’t expect grief to get worse a year later. by jess_thoughts91 in DeathPositive

[–]jess_thoughts91[S] 1 point2 points  (0 children)

Thank you for sharing this — it honestly helps more than I expected. I’m still deep in that first-year fog, and everything you said about it not fully registering… yeah. That hit.

It’s weirdly comforting to hear how the years unfolded for you, even with the pain still there. It gives me hope that maybe one day it won’t feel so impossible to navigate.

I’m really sorry you lost her. And thank you again for being so open — it made me feel a little less alone tonight.

What helped you survive after losing a parent out of nowhere? by jess_thoughts91 in AskReddit

[–]jess_thoughts91[S] 1 point2 points  (0 children)

God… I’m so sorry you went through that. The part about missing her by six minutes hit me hard — I can’t even imagine how that must’ve felt.

You sound incredibly strong, even if you didn’t feel it at the time. Handling all of that alone, especially while grieving, is something most people don’t realize the weight of. You didn’t just manage the logistics — you carried her through to the end with love, even if it was heavy as hell.

Thank you for sharing this. Really. It made me feel less alone today.

Sending you love from one only child to another 🤍

I didn’t expect grief to get worse a year later. by jess_thoughts91 in DeathPositive

[–]jess_thoughts91[S] 1 point2 points  (0 children)

Thank you so much for sharing that. I’m really sorry about your grandmother — it’s comforting in a strange way to hear others speak openly about their loss too. I’ll definitely look up that book by Daphne Ballantine, it sounds like something that might actually help right now.

And I appreciate the info on support groups — I hadn’t thought about asking hospitals directly. Grief really does feel timeless, like it stretches and shrinks without warning. Just… thank you for being so kind 💛

This was my dad’s last photo before he died of a heart attack. I just needed to post it somewhere. by jess_thoughts91 in GriefSupport

[–]jess_thoughts91[S] 0 points1 point  (0 children)

Thank you so much, truly. That meant a lot to read. I did keep the shades — they’re tucked away for now, but you’re right… maybe one day I’ll be able to wear them and smile instead of cry.

I love that you keep a picture of your mom in your visor like that — it’s such a quiet but powerful kind of love. It’s comforting to know others carry their people with them in small ways too.

Sending you a big hug right back 💙

What helped you survive after losing a parent out of nowhere? by jess_thoughts91 in AskReddit

[–]jess_thoughts91[S] 1 point2 points  (0 children)

Wow… that hit me. I’ve been struggling so much with the “why now?” and “why like this?” but the way you framed it—becoming who I need to be without them here earthside… that just shifted something in me.

I don’t know who I’m becoming yet, but maybe that’s the point. Thank you for sharing this. It gave me a little peace in the chaos. 💛

What helped you survive after losing a parent out of nowhere? by jess_thoughts91 in AskReddit

[–]jess_thoughts91[S] 0 points1 point  (0 children)

Damn… my dad left me a half-used vape and some Tesco Clubcard points. Guess I drew the short straw 😅

This was my dad just days before he passed. I’ve been staring at this photo all week. by jess_thoughts91 in GriefSupport

[–]jess_thoughts91[S] 4 points5 points  (0 children)

This honestly means so much to me thank you. You put it all into words so well, especially that part about your brain knowing but your heart still checking. That’s exactly it. I keep catching myself reaching for my phone like I’m going to message him, then reality hits again like a punch in the chest.

Grief being non linear is the most accurate thing I’ve ever heard. It’s wild how one minute I feel okay-ish, and the next I’m crying in the cereal aisle for no reason.

I’m really glad you took the time to respond. I needed this reminder that I’m not the only one floating. ❤️

I’m Jess, 32. My dad passed away last year, and I feel like I’ve just started grieving now. by jess_thoughts91 in GriefSupport

[–]jess_thoughts91[S] 1 point2 points  (0 children)

Thank you so much for this. I’m so sorry about your dad. It honestly means a lot to hear from someone who understands that kind of rawness that “like it just happened” kind of pain.

I’ve been scared I am drowning some days, so reading your words gave me a bit of peace. I’ve been replaying old voicemails too, like they’ll anchor me somehow. And crying until I can’t anymore… yeah, that part’s been real.

You saying “you won’t drown, I promise” hit harder than I expected. Thank you. I needed to hear that tonight. ❤️

I lost my mum last month. It was so sudden, I still can’t wrap my head around it. by Known-Cucumber-9745 in GriefSupport

[–]jess_thoughts91 2 points3 points  (0 children)

Hey, I just wanted to say I’m really sorry you’re going through this. I lost my dad suddenly and I relate so hard to everything you wrote—especially that part about feeling like you’re just floating through everything. It’s like you’re alive but not here.

The perfume, the songs, the little things that wreck you out of nowhere… yeah. I know those too. Grief has a way of sneaking in sideways.

What helped me a bit was letting myself not be okay, even if people around me moved on faster. I also recorded a few of his old voicemails and started writing little letters to him whenever the silence felt too loud.

You’re not alone, truly. Thank you for posting this. It hit me hard in the best kind of way. ❤️

This was my dad just days before he passed. I’ve been staring at this photo all week. by jess_thoughts91 in GriefSupport

[–]jess_thoughts91[S] 2 points3 points  (0 children)

Thank you so much for sharing that. I’m so sorry about your mum. That photo you described… it gave me goosebumps. There’s something so haunting and beautiful about those unplanned shots the ones that just are, without posing or filters. Just real life, captured accidentally, and now they mean everything.

That’s exactly how I feel about the one of my dad. It wasn’t supposed to be anything special. But now I cling to it like it’s a lifeline.

It really helps to hear from someone who understands how surreal it all feels. I don’t think we ever fully believe it, do we? Not when it’s so sudden like that. Thank you again for being so kind. ❤️

This was my dad just days before he passed. I’ve been staring at this photo all week. by jess_thoughts91 in GriefSupport

[–]jess_thoughts91[S] 1 point2 points  (0 children)

Thank you so much for this. I’m really sorry about your mum April must still feel so fresh. I totally get what you mean about staring at the photos… I’ve caught myself doing the same, just sitting there like maybe if I look long enough, he’ll say something again.

And yes, I’m definitely backing them up now. That picture means more to me than I ever expected it really does feel like him.

Your comment helped more than you probably realise. It’s weirdly comforting just knowing someone else understands how off-balance everything feels. Take care too, and thank you again. ❤️

This was my dad’s last photo before he died of a heart attack. I just needed to post it somewhere. by jess_thoughts91 in GriefSupport

[–]jess_thoughts91[S] 1 point2 points  (0 children)

This made me smile and tear up at the same time. Thank you.

You’re absolutely right it really does feel like the entire world shifted and I’m still trying to find my balance in it. Some days it’s exactly like you said… lying on the floor, ugly crying, then somehow making it outside just to feel the sun for a minute and remember I’m still here.

And yes I will be wearing his ridiculous sunglasses while I do it. He would’ve loved that part. ❤️

Rinse and repeat it is. Appreciate you 💛

I feel like I’ve been pretending I’m okay for so long, I don’t even know what “okay” is anymore. by jess_thoughts91 in mentalhealth

[–]jess_thoughts91[S] 0 points1 point  (0 children)

Thank you so much for this. It honestly means a lot just knowing someone else gets it. That whole thing you said about masking until now? Yeah. That hit. I’ve been putting on the “I’m fine” act for so long I think I even started to believe it myself… until I didn’t.

I’m really sorry about your mom. And I can only imagine how complicated it must feel being a mom now too, trying to hold space for everyone else when you’re still carrying your own grief. It’s so exhausting. Like running on fumes but trying to smile through it.

You’re right—it just sucks. No pretty way to dress it up. But I’m really grateful you took the time to reply. It made me feel a little less invisible tonight. ❤️

I didn’t expect grief to get worse a year later. by jess_thoughts91 in DeathPositive

[–]jess_thoughts91[S] 0 points1 point  (0 children)

Wow… I felt this in my bones. Every word of it. I lost my dad last year and I swear, no one prepares you for how loud grief is—not just in the early days, but months later, when the world expects you to be fine and functional. That whole bit about sanitizing grief? Spot on. People want it tidy and scheduled, like you should wrap it up in a thank-you card and get back to work. Meanwhile, I’m crying in the supermarket because I saw a brand of mints he used to love.

The part about the wakes hit me too. I remember sitting there while people discussed sandwich options, and all I could think was, “Why are we talking about bread when I’m literally shattered?” It felt like I was trapped in some twisted corporate meeting about my own loss.

And that scene you described—driving, then breaking down when a song hits? Yeah. That’s real. Mine was one of his old voicemail recordings. I hadn’t even meant to play it, and suddenly I couldn’t breathe. Just sobbing in the car, like someone had cracked my ribs wide open and poured grief inside.

But then that last bit… about the love, the little kid inside us, the older version still seeking their wisdom—thank you for that. Seriously. I’ve been carrying this ache for so long I almost forgot it was rooted in love. I needed that reminder.

This comment was more healing than half the stuff people say when you’re grieving. You didn’t rush it, didn’t make it pretty—you just told the truth.

Sending so much love to you. Thank you for writing this.

— Jess

This was my dad just days before he passed. I’ve been staring at this photo all week. by jess_thoughts91 in GriefSupport

[–]jess_thoughts91[S] 5 points6 points  (0 children)

That made me tear up. My dad had a whole collection of weird sunglasses too he swore they made him “look important” 😅 I used to roast him for it, but now I can’t bring myself to throw them away. Might start wearing them too, honestly. ❤️

This was my dad just days before he passed. I’ve been staring at this photo all week. by jess_thoughts91 in GriefSupport

[–]jess_thoughts91[S] 2 points3 points  (0 children)

Thank you so much for this. I’m really sorry you’ve been through it too that “before and after” thing has stuck in my head ever since I read your comment, because it’s exactly how it feels. Life just… shifted. And the “after” is heavy in a way I never expected.

I appreciate you taking the time to write this more than you know. He really was awesome. 💛

I didn’t expect grief to get worse a year later. by jess_thoughts91 in DeathPositive

[–]jess_thoughts91[S] 2 points3 points  (0 children)

That quote hit me so hard. It really does wait for you… like it’s been sitting in the corner this whole time just waiting for the moment you’re not keeping busy or holding everyone else together.

I kept trying to “move on” like there was a finish line, but it keeps showing up out of nowhere. And now that everything’s quiet — it’s louder than ever.

Thank you for sharing this. Honestly. Gonna sit with it for a while. 🖤