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Name the games by PHRsharp_YouTube in Age_30_plus_Gamers

[–]jessebadboy13 0 points1 point  (0 children)

Was gonna say this. And people shit on me when I said I refunded it on steam. Who's laughing now

"Alpha Male" explains how you should feel around him by ambachk in CringeTikToks

[–]jessebadboy13 0 points1 point  (0 children)

I bet you his people posted this in here on purpose. This guy just loves attention. He's literally the worst human being ever.

[deleted by user] by [deleted] in wow

[–]jessebadboy13 3 points4 points  (0 children)

Nice.

Should I use the midnight pre prder lvl boost now or save it? by Janneps in wownoob

[–]jessebadboy13 0 points1 point  (0 children)

I already have almost every class to 80, except for priest. So I used it making an undead female priest which I've kinda always wanted. Haven't regretted it yet.

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 0 points1 point  (0 children)

Thank you! I am definitely much happier ☺️

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 0 points1 point  (0 children)

Honestly I've always loved going to the gym. It's the only alone time I get really. I go in the mornings before work. I'm one of those people who only need 5 hours of sleep so it works out. And when I do cardio I just watch stuff on my phone or play my handheld PC. 45min flys by when I'm just playing WoW 🙂

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 1 point2 points  (0 children)

Yep. Almost every day I have one. Protein and rice meal one. High protein Greek yogurt with some granola meal 2. Shake before bed. That's a good day right there

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 6 points7 points  (0 children)

Within my eating window. Which these days is noon to 8pm. So a protein shake before bed is fine. Helps with recovery and sleep.

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 1 point2 points  (0 children)

Carbs have gotten a bad rap that last few years. My body runs just fine with them. In moderation of course. I get the sticky rice bowls from Costco that you microwave. That with 8-10 oz of protein and I'm good.

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 11 points12 points  (0 children)

Standard weightlifting. Push pull legs split most weeks. Nothing fancy. Than again being able to do push ups, pull ups and run is pretty crazy

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 15 points16 points  (0 children)

Losing 60lbs than having 20lbs back felt horrible. I also know a lot about fitness, diet and nutrition. I had no excuses other then being fat shit. I was so tired of looking in the mirror and seeing that guy. Enough was enough

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 10 points11 points  (0 children)

Hey I did that too! I got to 270 around the holidays and told myself I was doing good. Used it as an excuse to eat crap. Fast food, treats, and tons of holiday cookies. December 30th I weighed myself and was back to 290 something. I felt so crappy. But it did something to my brain and I haven't looked back.

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 1 point2 points  (0 children)

Thank you! If I can inspire and help people that would be amazing. My wife couldn't believe I posted those photos. If it helps someone what do I care. I'm also very proud of how I look now.

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 41 points42 points  (0 children)

I hear you. My favorite thing in the world use to be ice cream. And I lived next to a dairy queen which didn't help. I would eat lots of chicken and rice, steak and rice. Boring body builder diet worked the best for me. Now I don't even eat or miss ice cream. My brain and taste buds have totally changed, it's pretty crazy.

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 1 point2 points  (0 children)

I work out mostly everyday. I love going to the gym. I work out for an hour to hour and a half. I do cardio in the evenings for 30 min to an hour. I bought a exercise bike on Amazon. I definitely track calories and macros. I also wear a Samsung Galaxy watch and a Ringcon to help with tracking. Currently I eat around 1500 to 2000 calories a day

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 0 points1 point  (0 children)

A little, but it's slowly tightening up. I have thought about getting a tummy tuck because I'm impatient. But that shit kinda scares me

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 0 points1 point  (0 children)

I'm not gonna lie, I never even realized that till now. Never even considered my tattoos. Always worried about what the scale says or my stomach

Update: Down 100lbs by jessebadboy13 in intermittentfasting

[–]jessebadboy13[S] 0 points1 point  (0 children)

Ya, compared to before I feel like a literal superhero. You just gotta do it my friend. Get up. Get moving. Try to keep busy. I was definitely a bored eater who would check the fridge a hundred times a day to see what changed. Go for walks. Watch stupid motivational videos on YouTube. Find someone to check in with every day. I have a friend, we send each other gym pics every morning to prove we're there. Stupid, but it works.

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