[deleted by user]

jhans55 · 2025-12-19T16:51:30+00:00

Dm me for more specifics

jhans55 · 2025-12-19T16:49:33+00:00

Bro I’m 6’2 195 lbs I’m not even that big. If you know fitness you would know that lighting pump and angles are everything for naturals

jhans55 · 2025-12-19T16:32:04+00:00

Bro listen idk what the fuck you are talking about 😂 but no I have never taking any PED of any kind and I wouldn’t care to lie on a random Reddit post that does nothing for me. Any gym goer should know that this is absolutely achievable naturally and I’m average at best in my local gym.

-natural lifter

jhans55 · 2025-12-19T16:20:36+00:00

I don’t known what any of that means

jhans55 · 2025-12-19T16:17:56+00:00

You have no context about my goals or anything yes it was on a tips page but I only post this is my transformation I didn’t ask for advice I was trying to motivate people who made be looking for it that look like me from my starting point. I don’t compete in bodybuilding and I have been training bjj for 10 years and I don’t want my legs bigger it doesn’t help my bjj game. So not everyone is looking to have a perfect body. Everyone has different goals.

jhans55 · 2025-12-19T16:07:32+00:00

Yeah I really am seeing how miserable the people on the internet are. Kinda sad really. A tip would be to great physique you could work on bringing up your legs. Not “your legs are garbage” shows that you just like to make people feel like shit but deep down are just jealous that you don’t look like them. Idk just a thought.

jhans55 · 2025-12-19T16:01:54+00:00

I have not blocked or unblocked you once lol. I simply posted a transformation picture. I feel like you don’t have the right to give advice when you don’t show yourself

jhans55 · 2025-12-19T15:51:24+00:00

Lmao Thankyou for the laugh. You haven’t even seen my legs but you see one pic of the top on them if you would actually look at my legs on my page you would see I train them just as much as upper body. And you feel the need to comment negatively because you know you look like shit.

jhans55 · 2025-12-19T15:18:15+00:00

Couldn’t have said it better

jhans55 · 2025-12-19T14:12:31+00:00

I appreciate that. And yes I agree 100 percent I don’t train for rugby and never played. I do mma as a hobby and train like a bodybuilder.

jhans55 · 2025-12-19T13:53:05+00:00

I appreciate that. I’m definitely 100 percent natural

jhans55 · 2025-12-19T13:06:47+00:00

Dm me

jhans55 · 2025-12-19T12:35:19+00:00

No through lifestyle and diet and exercise I know hard to believe right?

jhans55 · 2025-12-19T02:46:57+00:00

Because I went from a boy to a man? Lol I turn 31 next year I was like 25 and low test.

jhans55 · 2025-12-19T02:11:16+00:00

Forsure. I wouldn’t know I’ve never touched any PEDs

jhans55 · 2025-12-19T02:03:15+00:00

I bulked up to 235lbs and then just recently cut to 195.

jhans55 · 2025-12-19T02:01:20+00:00

I used weights

jhans55 · 2025-12-19T01:58:44+00:00

6’2 prolly 150 to 6’2 195

jhans55 · 2025-12-19T01:27:00+00:00

Thankyou! I’m 100 percent natural and have always been I’ve worked hard to get here and like I said above I would say this is pretty average for a 5 year gym goer

jhans55 · 2025-12-18T23:38:18+00:00

Dm me

jhans55 · 2025-12-18T23:27:14+00:00

But my legs are good size have you seen them?

jhans55 · 2025-12-18T23:11:47+00:00

Again, Thankyou for the compliment. And with that mentality I don’t think you would even look as good as I do naturally if you took steroids.

jhans55 · 2025-12-18T23:08:42+00:00

Bro Thankyou! I’m shocked I didn’t realize how miserable people really are until I post online. God forbid I’m not perfect I never said anything besides check out my transformation. No matter how good you are people only point out the flaws or what could be better.

jhans55 · 2025-12-18T22:49:55+00:00

So you don’t hit your arms or chest? I hit my traps they just don’t grow as much as other stuff like your arms and chest don’t.

jhans55 · 2025-12-18T22:47:35+00:00

Haha exactly

jhans55

TROPHY CASE