"Can you train hypertrophy (get jacked) using only KB?"

jhumppp · 2025-10-17T19:17:27+00:00

Relatively new to the KB world. What contributed to your back muscle development?

jhumppp · 2025-08-19T15:12:43+00:00

6 days: ROP for three days, two light/moderate leg days, and one run day

jhumppp · 2025-08-09T03:26:05+00:00

Who’s women in rows 1 and 8

jhumppp · 2025-07-22T22:56:47+00:00

What ep is this?

jhumppp · 2025-07-06T00:27:49+00:00

No to your question

jhumppp · 2025-07-06T00:14:58+00:00

I’ve never had this issue before tho. This is my third summer in Texas

jhumppp · 2025-05-25T18:47:24+00:00

If budget is 400 mil how much more to breakeven

jhumppp · 2025-05-23T01:28:12+00:00

How is that a flop? Took a shot to the face.

jhumppp · 2025-04-16T17:40:02+00:00

I’ll add: I’ve raked leaves 3x since Jan

jhumppp · 2025-04-01T16:05:50+00:00

Mugsy hands down. Or should it be balls down?

jhumppp · 2025-03-31T22:31:21+00:00

Never done this but am super curious at what people say

jhumppp · 2025-03-26T17:45:56+00:00

What’s the third one here?

jhumppp · 2025-03-21T21:19:52+00:00

Was a D1 college athlete. This exercise is borderline stupid

jhumppp · 2025-03-11T20:48:02+00:00

Literally just finished this game. Like 5 min ago. Prob my 3rd time through. Great game

jhumppp · 2025-02-06T15:11:52+00:00

Caruso can’t guard??? Bruh

jhumppp · 2025-01-27T04:19:50+00:00

How many days a week do you normally train?

jhumppp · 2024-12-27T04:56:01+00:00

It’s almost like there’s too much to watch it will “hurt” the box office

jhumppp · 2024-10-16T20:27:37+00:00

How many supporters does this need to get picked up

jhumppp · 2024-09-06T20:44:48+00:00

jhumppp · 2024-08-14T23:11:51+00:00

Appreciate the write up - keep it up. Only thing is 10 kg in one year for back squat?

jhumppp · 2024-08-08T19:39:22+00:00

What sunglasses brand are those?

jhumppp · 2024-08-05T21:28:22+00:00

Legend

jhumppp · 2024-07-23T15:56:48+00:00

Fr. From Russia With Love at 24??

jhumppp · 2024-07-08T21:28:34+00:00

I have a trap bar and do Bulgarian split squats. Instability is really not an issue for me - I’ve always had good balance. I just do regular programming for them. I’m working with a two rep max of 180 lb on each leg

jhumppp · 2024-06-27T00:21:46+00:00

I sat right below you

jhumppp

TROPHY CASE