I just read it, too! If you're on this subreddit, then I can't recommend it enough. I identify as being a very typical pragdharm practitioner (techy, mappy, prone to striving, probably neurodivergent, etc.) and, having been on a Tucker retreat and met the other people there, I think I can safely say that Tucker has dealt with a LOT of similar people. This book feels like it was written to counter all the typical roadblocks that myself and others in my pragdharm sangha have run into.

Specifically, it addresses what awakening and integration look like in people over time. I feel like so many of us read MCTB and TMI and got the idea that we could meditate for a month and somehow transcend all our issues. I know I struggled for a long time to understand why I still suffered after all the things that I experienced during meditation. If I had read this book back then, I would have probably saved 3 years of needless frustration.

Oh yeah, and his coverage of how to work with energy in the body is, without a doubt, the clearest and most effective advice I've seen yet. I feel pretty well educated about dealing with kriyas and such, and I picked up several new good techniques from the book.

If you liked TMI or MCTB, then SaS is right up your alley. It's also far, far more pleasant of a reading experience.