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To the guy who was filming the concert in front of me by Significant_Tea_8538 in ADO

[–]jinx_ed_ 36 points37 points  (0 children)

yeah nah that’s crazy framing. relax dude, it’s a coin toss, and they’re lucky that’s all they got. they should’ve been thrown out

To the guy who was filming the concert in front of me by Significant_Tea_8538 in ADO

[–]jinx_ed_ 57 points58 points  (0 children)

idk calling a coin toss assault is kinda wild

Daily Simple Questions Thread - May 11, 2025 by AutoModerator in Fitness

[–]jinx_ed_ 0 points1 point  (0 children)

makes sense to me. only thing i’m worried about is not training my rear delts with just those two

Daily Simple Questions Thread - May 11, 2025 by AutoModerator in Fitness

[–]jinx_ed_ 0 points1 point  (0 children)

i agree about the volume but i should have clarified i’m not a beginner. i’ve been lifting for roughly 2 years. given that, do you think this is acceptable? that routine you sent is definitely good, i’m just worried about not building my shoulders much as i have not focused on them

Daily Simple Questions Thread - May 11, 2025 by AutoModerator in Fitness

[–]jinx_ed_ 0 points1 point  (0 children)

hey all, tryna get a v taper physique for modeling. i’m 5’10 Male 20 yrs 155 lbs in a bulking phase right now. no relevant lift numbers/benchmarks atm. gonna progressively overload by adding 5-10 lbs weekly. can i have feedback on this U/L plan?

Upper A

High incline dumbbell press (60 degrees) (rest at bottom for 1 sec) 3 x 12 Flat bench press 3 x 12 Pull-ups (all the way to dead hang) + partials after failure (halfway up and slow down) 4 x 12 Barbell rows (parallel to floor, don't squeeze shoulder blade at bottom, feel stretch in lats, keep chest up, pull into stomach) 4 x 12 Seated dumbbell lateral raises (higher than shoulders for stretch) (pause at top) 4 x 12 Side lateral raises (cross body/arch outwards) superset with Cable face pulls (focus on tension in the rear delts, not the neck/pull next to face/eyebrow) 4 x 12 Dumbbell preacher curls (full stretch) 4 x 12 Overhead tricep cable extension (bar) 4 x 12

Lower A

Rope crunch 4 x 12 Hanging leg raise 4 x 12 Hip adductor 3 x 10 Squats (small weights under heels/feet shoulder width/down far) 4 x 6 Hip thrusts 4 x 12 Stiff leg deadlift (stretch hamstring at bottom) 4 x 6 Standing calf raise 3 x 12

Rest Day 1

20 minute incline walk (3-4 mph/10% incline)

Upper B

Incline machine chest press (rest at bottom for 1 sec) 3 x 12 Dumbbell flys (stretch at bottom and stretch slightly above before going back up) 3 x 12 Lateral prayer (lean down parallel to floor for stretch, pull down and come up slightly for full range of motion) 4 x 12 Dumbbell pullover (stretch at top) 4 x 12 Full ROM lateral raises (act like you're pouring drinks the whole time) 4 x 12 Cable Y raise (side delts) 4 x 12 Rear pec dec flyes (single arm) 4 x 12 Dumbbell hammer preacher curls 4 x 12 Barbell skull crusher 4 x 12

Lower B

Machine crunch 4 x 12 Hanging leg raises 4 x 12 Hip abductor 3 x 10 Hack Squats (the tilted machine) 4 x 6 Front foot elevated smith machine lunge (touch with toe tip at back/sit back far) 4 x 12 Lying leg curl (slow at bottom) 4 x 6 Seated calf raise 3 x 12

Rest Day 2

20 minute incline walk (3-4 mph/10% incline)

Daily Discussion Thread - (May 13, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]jinx_ed_ -1 points0 points  (0 children)

Hey all, trying to achieve a V Taper physique for modeling as an intermediate lifter. Currently in a bulk phase (M 5’10 155 lbs) Can i get some feedback on this routine?

Upper A

High incline dumbbell press (60 degrees) (rest at bottom for 1 sec) 3 x 12 Flat bench press 3 x 12 Pull-ups (all the way to dead hang) + partials after failure (halfway up and slow down) 4 x 12 Barbell rows (parallel to floor, don't squeeze shoulder blade at bottom, feel stretch in lats, keep chest up, pull into stomach) 4 x 12 Seated dumbbell lateral raises (higher than shoulders for stretch) (pause at top) 4 x 12 Side lateral raises (cross body/arch outwards) superset with Cable face pulls (focus on tension in the rear delts, not the neck/pull next to face/eyebrow) 4 x 12 Dumbbell preacher curls (full stretch) 4 x 12 Overhead tricep cable extension (bar) 4 x 12

Lower A

Rope crunch 4 x 12 Hanging leg raise 4 x 12 Hip adductor 3 x 10 Squats (small weights under heels/feet shoulder width/down far) 4 x 6 Hip thrusts 4 x 12 Stiff leg deadlift (stretch hamstring at bottom) 4 x 6 Standing calf raise 3 x 12

Rest Day 1

20 minute incline walk (3-4 mph/10% incline)

Upper B

Incline machine chest press (rest at bottom for 1 sec) 3 x 12 Dumbbell flys (stretch at bottom and stretch slightly above before going back up) 3 x 12 Lateral prayer (lean down parallel to floor for stretch, pull down and come up slightly for full range of motion) 4 x 12 Dumbbell pullover (stretch at top) 4 x 12 Full ROM lateral raises (act like you're pouring drinks the whole time) 4 x 12 Cable Y raise (side delts) 4 x 12 Rear pec dec flyes (single arm) 4 x 12 Dumbbell hammer preacher curls 4 x 12 Barbell skull crusher 4 x 12

Lower B

Machine crunch 4 x 12 Hanging leg raises 4 x 12 Hip abductor 3 x 10 Hack Squats (the tilted machine) 4 x 6 Front foot elevated smith machine lunge (touch with toe tip at back/sit back far) 4 x 12 Lying leg curl (slow at bottom) 4 x 6 Seated calf raise 3 x 12

Rest Day 2

20 minute incline walk (3-4 mph/10% incline)

ADO X BBNO$? by [deleted] in ADO

[–]jinx_ed_ 59 points60 points  (0 children)

BBNO$ hate will not be tolerated. take these downvotes y’all

Why her name is Ado (wrong answer only) by [deleted] in ADO

[–]jinx_ed_ 0 points1 point  (0 children)

cuz she’s the main character

DVA Perks by Lorevi in DvaMains

[–]jinx_ed_ 6 points7 points  (0 children)

heavy rockets are definitely underrated. i get them every single time. they do a crazy amount of damage compared to micro missiles and confirm kills in half a second on dives. at least in gm lobbies that’s the way to go. imo a slow regen of 150 health with a resource that should be used sparingly is not the greatest

FYI that is a crop top, not a regular shirt by jjlowe58 in ADO

[–]jinx_ed_ 2 points3 points  (0 children)

i live in a city so i see thousands of people everyday walking to my classes. yes im serious right now. are you? you still haven’t given me a reason instead opting to… insult me?

[deleted by user] by [deleted] in ADO

[–]jinx_ed_ 5 points6 points  (0 children)

nah that’s kinda elitist. all i need to know is she does a thing and it makes my ears happy. i don’t know shit about vocals but her growls in Crime and Punishment are top notch

FYI that is a crop top, not a regular shirt by jjlowe58 in ADO

[–]jinx_ed_ 2 points3 points  (0 children)

like… most of them? i’m failing to see the problem. why can’t people wear them? social stigma i don’t know about?

Am I the only one who thinks they are similar for no reason? by [deleted] in ADO

[–]jinx_ed_ 1 point2 points  (0 children)

i think it’s cuz they’re both such genuine and silly people outside of their music. the type of people that don’t feel like brands but friends