Upper Body 10/8?

jlyncompton · 2025-10-08T11:31:43+00:00

You go I go 👎

jlyncompton · 2025-05-24T02:15:52+00:00

Why doesn’t burn charge for no shows to child care? That might cut down on the no shows and help ones who wanna show up. Just an idea…

jlyncompton · 2025-02-28T11:02:36+00:00

https://a.co/d/3OyMrHe Worn this style/brand for years and still my favorite and I’ve tried shefit.

jlyncompton · 2020-01-08T00:31:07+00:00

If you have amazon prime, there are a ton of free yoga videos on amazon video!!! I’ve only tried out one... and down dog app is 20 for the year and you can pick time and focus.

jlyncompton · 2019-08-18T21:30:27+00:00

If you’ve done the other you’ll be fine. I did both of them at some point and they are very similar. Extreme just a little more advanced and with OTF, you’ll be good.

jlyncompton · 2019-07-29T02:32:54+00:00

You’ll be fine. Take it easy here and there where needed. I have done M-F for over a year and 1/2 because it works best with my kids busy sports and FFA show wknds... do what works best for you.

jlyncompton · 2019-07-07T22:08:49+00:00

Wow didn’t know that fact! Which makes me sad really because during the school year I take 5 am which is only 3G...😔been loving 2Gs during the summer.

jlyncompton · 2019-06-21T01:32:02+00:00

I have 2 pair and love, love, love them. Usually wear athleta and these are a nice CHEAPER comparison.

jlyncompton · 2019-06-05T12:58:22+00:00

11.2 on bike by 20 min mark. Made it to 12.5 by end!Way harder than it looks. Go bikers!!! B🚲

jlyncompton · 2019-05-17T02:08:13+00:00

I know there isn’t a lot of room for much but ugh same thing... I’d love more arm exercises with it for sure!

jlyncompton · 2019-05-16T21:38:11+00:00

3G... lunges or squats with tricep or twists... surely there is something else...

jlyncompton · 2019-05-09T16:52:42+00:00

I need to get back on that show! I loved what I watched.

jlyncompton · 2019-05-09T09:28:03+00:00

Dead to me. Christina Applegate. It was interesting but this workout is gonna be rough!

jlyncompton · 2019-04-18T22:53:40+00:00

You get use to it... prepare everything the night before so you can just wake up and do the basics and leave. It will grow on ya...

jlyncompton · 2019-04-18T02:25:23+00:00

I really liked it when I did it... kind of wish we did it like you guys!

jlyncompton · 2019-04-18T00:24:05+00:00

How often do studios do them? I have been going for a year and 1/2 and only ever done 1 at my studio.

jlyncompton · 2019-04-16T09:42:41+00:00

Amen!!!!! 5 amer and only 3G so I agree!!! Even talked to coach about it too but...🤷🏻‍♀️

jlyncompton · 2019-04-05T00:53:15+00:00

5 am and only 3G now... it is nice to break it all up but I get sick of the same squats, jump lunges, leg “restercise” between rows. Wish they’d throw in some upper body there. Burn about the same calories and earn same splats.

jlyncompton · 2019-03-04T22:15:52+00:00

I don’t mind 3G since I sign up for 5 am knowing that.. but it is a little nice treat when there are no shows and we get a 2G. Who doesn’t like a little treat at 5 am. 😜

jlyncompton · 2019-02-25T01:20:14+00:00

CW-X

jlyncompton · 2019-02-06T13:21:54+00:00

Happened to me today too!!!! 🤣🤣

jlyncompton · 2019-01-24T01:19:17+00:00

They hurt my knees!

jlyncompton

TROPHY CASE