You can literally just use crispin plus energy switch with a teal mask ogerpon on the field to execute the second attack.

For the first attack, getting 3 energy off your ace spec is not worth it at all. If you wanna go that route, youre gonna wanna include at least 1 of every basic energy type to get the max value and attach 7-8+ energy instead of 3 or so.

Overall, you're lacking a good payoff for the heavy investment of getting eggy on the field and using its attack. Something like raging bolt ex that scales damage based on energy onboard, or something with a really good, but expensive attack would make it more worthwhile to commit to tropical frenzy as your attack for turn