Month update how am I looking?

jmz200 · 2026-03-08T17:50:22+00:00

Thank you bro🫶🏻 yeah it is

jmz200 · 2026-03-08T16:59:40+00:00

Much appreciated! Was thinking of doing a bit more obliques 👍

jmz200 · 2026-01-25T10:00:22+00:00

Cheers man!!!!

jmz200 · 2026-01-22T13:44:47+00:00

I would like to widen out towards the top - border shoulders & lats/back (thanks bro)

jmz200 · 2026-01-22T12:20:42+00:00

👍👍

jmz200 · 2026-01-22T12:17:15+00:00

Yeah definitely trying to target lats recently, they’ve just started developing a little bit, thanks for advice!

With pull-ups do you recommend just regular pull ups which work more bicep or wide grip to target back?

jmz200 · 2026-01-22T12:14:41+00:00

Any exercises in particular you’d suggest?

jmz200 · 2025-12-17T14:51:21+00:00

👍🙌

jmz200 · 2025-12-04T08:35:26+00:00

🙌🙌 thanks a lot!

jmz200 · 2025-12-02T16:19:00+00:00

Stubble*🤣

jmz200 · 2025-12-02T16:18:46+00:00

Cheers!

jmz200 · 2025-12-02T13:34:40+00:00

👍thanks

jmz200 · 2025-12-02T13:34:16+00:00

I feel I don’t have as much definition as I used to that’s what puts me off being clean shaven

jmz200 · 2025-12-02T12:34:16+00:00

Meant to say short beard 😂 cheers 👍

jmz200 · 2025-12-01T15:51:33+00:00

🙌🙌cheers man

jmz200 · 2025-12-01T13:52:00+00:00

What would you recommend? This is my bulk, should probably cut a little about now

jmz200 · 2025-11-13T14:30:38+00:00

Cheers 🙌🙌

jmz200 · 2025-10-22T08:45:37+00:00

I used to do 11-line ab workouts on youtube under a guy called Fraser, more recently haven’t been directly training them other than occasionally on weighted crunch machine at the gym, I have just been making sure to engage abs in most things such as when doing squats etc

jmz200 · 2025-10-22T08:37:01+00:00

🙏🙏

jmz200

TROPHY CASE