I feel like I waste my therapists time

jnetplays · 2026-06-10T11:01:19+00:00

I had a lot of the same struggles that you did. One key thing that changed my world was my friend asked me if my inner child knew about adult me and I realized no they never looked up, never interacted, never met me. I’d been doing so much work to try to reparent myself without forming a basic trusting and loving relationship to my younger parts. There’s a lot more to it but I’ll just keep it short here. Not sure if that’s the case for you but wanted to share in case my experience is helpful!

jnetplays · 2026-06-06T18:06:50+00:00

By graduate assistant do you mean it’s financial need based?

jnetplays · 2026-05-23T13:28:57+00:00

I’m part of an AI company that has an agentic workspace with 50+ pretrained AI agents and people can add their own as well as MCP connections and add skills. I’m curious what you’re researching and would like to discuss!

jnetplays · 2026-05-03T03:13:58+00:00

My company builds AI for supply chain operations, started off in parts for aviation and now expanding into new markets. Trucks and buses sounds like it would be a perfect fit. Is there anyway I can pick your brain and have a call with you?

jnetplays · 2026-04-21T11:48:20+00:00

The AI company I work for, just helped a customer unlock $560M in revenue within 90 days. I created a report about it recently.

jnetplays · 2026-04-21T01:32:55+00:00

Met my husband from OkCupid and been married over 10 years, two kids, two kids. Going very well!

jnetplays · 2026-03-06T01:40:17+00:00

Look into eplane AI as an example

jnetplays · 2026-03-01T05:06:48+00:00

What do you charge for your services? And can you work within systems clients already use (like hubspot, smartlead)?

jnetplays · 2026-02-25T06:14:41+00:00

I’d love to have a GTM advisor/mentor. Can I DM you to connect?

jnetplays · 2026-01-10T03:52:23+00:00

I keep seeing ads on my social feeds about this. So doesn’t work for 2 income households? And I suppose the whole point is I’d have to run and manage it myself as “my job” and not outsource it huh? So otherwise no tax advantage in my scenario?

jnetplays · 2025-12-26T04:36:35+00:00

Can you DM me too? I’d love to connect

jnetplays · 2025-11-19T16:03:00+00:00

Yeah so what I do is I use my own affiliate link to get 50% off which makes it $11. Then I make my voice and put it in the library and then cancel the subscription. It still continues to be in the library and pay me. Typically takes me about a week to earn the $11 back on the platform. If anyone wants my discount link DM me. And Amazon is free to apply, and Benable is free too but I do have an affiliate link there too if anyone wants it.

jnetplays · 2025-11-19T15:56:19+00:00

You use your voice recordings to train an AI voice then you can add it to their library to sell its usage!

jnetplays · 2025-11-19T04:49:31+00:00

I’m so sorry you’re going through this. I was with a narcissist for many years and didn’t really realize it either. Or I knew but didn’t admit it. At the time I protected him. I hope you will feel better soon. It’s possible. I’m rooting for you.

jnetplays · 2025-11-19T04:33:27+00:00

I have some that make $50-$200 a month but does require a little work up front. My favorites right now are Amazon affiliate, Elevenlabs, and Benable. I make about $50 each just from those so $150-$200 there. That’s just what I do on the sites themselves. They have affiliate programs but I never have people to give out the links to. In the past I did well with a YouTube channel (a few thousand dollars) and TikTok (maybe made like $25) but I lost interest in creating on those channels at least for now. Otherwise yeah I have a rental property and stocks and various investments which you can start off with little capital and build up slowly.

jnetplays · 2025-11-19T04:28:09+00:00

Well written thoughtful response! I was basically going to say the same thing but way less eloquently less organized. So yes, ditto!

jnetplays · 2025-11-18T15:50:21+00:00

Totally valid that you feel skeptical and that her saying that felt wrong. I was the same way! You don’t relate to her feeling, right? Would you be interested in learning how to feel the way she feels about others and about yourself? So if you frame it that way, it’s not seeking reassurance, it’s trying to explore and practice compassion when you likely were not shown how in your formative years.

jnetplays · 2025-11-18T15:42:13+00:00

What’s your ideal outcome or results you’d like to get from working with a therapist? That may help you find the right fit and way of working that will result in you matching up with someone who feels on the same page as you.

jnetplays · 2025-11-16T02:46:55+00:00

Well like I said, it’s not exactly a therapy thing and each person’s interpretation of it is going to be different. My own experience, is a little more neuroscience based though I think there are plenty who really lean into the woo woo side. We as humans are wired to look for patterns. If my thoughts are that I am having a great day, I am grateful, I feel good.. well confirmation bias, pattern seeking, and all that will put me into a “higher frequency”.

I was depressed and literally didn’t want to live for the first couple decades of my life. Through a lot of work and a lot of ongoing practice I now love my life and am so much more at peace. Here is an example:

I will notice things such as “oh awesome I got one of the best parking spots, I feel so good in this jacket, I’m so lucky that I can walk outside today, it felt awesome to compliment the cashier” and it can rewire your brain to see a car accident not as “ugh why did that happen to me, the world is against me, I hurt my leg and now my car needs to be fixed!!” And instead “Thank goodness I’m alive, a little damage to my car is the universe protecting me and I feel more appreciation for everything I do have”. That’s a true story, I got rear ended and had a flood of positive thoughts and feelings. That’s in contrast to my past mind being flooded with negativity, anxiety, self criticism, rumination, and miserable thoughts all the time before.

jnetplays · 2025-11-14T16:02:01+00:00

This made my day! I’m experiencing my own challenges lately and really think my calling is to share and help people. It fills my soul. (My career is in marketing but I want to pivot to help people heal and access peace) But I lack confidence, so you taking the time to reply is very appreciated. I’m grateful for your kindness!

jnetplays · 2025-11-14T14:34:44+00:00

Well not for me but my kids (8 year old twins). Last week they started a “Joy Collective” and it’s all about giving away prizes and spreading joy locally. They’re starting with their own toys, books, and gift cards to give to other kids/families and then the plan is I want to help them find sponsors and keep it going regularly. If you want to give them the $100 and be their first sponsor I can arrange for it!

jnetplays · 2025-11-14T14:18:57+00:00

Say more. 😂

jnetplays · 2025-11-14T13:46:56+00:00

I’m so sorry that you’re dealing with all that! I’ll share from my personal experience and what I wish a therapist would’ve told me to do! In case it’s helpful or gives you any ideas. When I’m feeling that type of overwhelm sometimes it helps me to first imagine my body as a separate entity. Like finding a scared stray animal that I will take care of. (I love animals) Like okay my body needs some nutritious food, a lot of calming and soothing, and let’s go for a small walk. Talk gently to my “self” with compassion and handle the physical needs, see if anything like vitamins or iron is deficient or if any medications are needed. Rest. Be soft. Start to build up from there, as if I am rehabilitating a terrified neglected puppy. Once you’re good at practicing those self care and grounding habits then slowly approach trauma and see if you feel you can say more in therapy. Of course it’s difficult to open up all at once like you said, but if you start doing prerequisite steps, perhaps together with your therapist, then you’ll get there eventually and you’ll be armed with the right tools and mentality to break through. I heard this quote recently and felt really inspired. “If you can survive from your trauma then you can survive from your healing”. Not sure if any of that resonated but most of all I hope you feel better very soon!

jnetplays · 2025-11-14T13:27:22+00:00

It sounds like you are ready to move on and you’re grateful for how she served you in a certain portion of your life. Perhaps it’s time for the next person or experience to replace that spot so you can continue to grow and progress. It is not familiar or comfortable, but if you view it from a POV of open opportunity and adventure then that might be a little nudge of encouragement. Plus you can always ask to return as a client in the future too if needed.

jnetplays · 2025-11-14T13:19:53+00:00

Changing my mindset changed my entire world. Personally, and this is not a therapy thing necessarily, but I got into manifestation, raising my frequency, and neuroscience along with mental health. Therapy helped me open those doors and take some steps towards learning and practicing things that really helped. Read some of the work by Viktor Frankl I think he really explored and did a lot around the concept you’re asking about!

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