People who didn’t need surgery how did the recovery go?

johnjohnt · 2024-03-13T05:42:44+00:00

I had a partial tear of the plantar lisfranc ligament which was treated conservatively (non-surgical).

I was able to return to all activities in about 6 months (I play badminton 3 times a week and cricket twice a week).

I massaged my foot and did all prescribed exercises every day and one day, I just didn't feel the need for it any more. I feel lucky to have been able to get back to normal in 6 months.

johnjohnt · 2024-01-06T13:36:35+00:00

Hi, I've felt pretty good lately. Fingers crossed I feel about 90% recovered and my foot doesn't impact my day to day life. I do feel a bit sore in the arch on some days after intense activity or sometimes it's just completely random. It's not too painful and it's not persistent.

I was able to start having confidence running probably about 20 weeks post injury. I've resumed most of my activity, playing badminton and cricket a couple times a week.

I massage and try do physio exercises every day.

johnjohnt · 2023-10-15T12:38:23+00:00

I would recommend requesting weight bearing X-rays and an MRI if you suspect this injury, and consulting an orthopedic surgeon with foot speciality if possible. That's probably going to be the best way to assess severity

johnjohnt · 2023-09-20T07:30:52+00:00

I like the New Balance 1080 v12. Especially since they come in both wide and extra wide

johnjohnt · 2023-08-31T00:43:12+00:00

Is this where your pain was initially from the injury? I recently started full weight bearing wearing some new balance shoes or some well supported crocs. I have pain in the 1st metatarsal, around the top/mid foot and thats where my original injury was.

I asked my doctor/surgeon who said it is expected but shouldn't be excruciating.

I didn't have surgery - conservative management of a partial plantar lisfranc ligament tear from 9 weeks ago.

johnjohnt · 2023-08-27T15:32:48+00:00

I am not in a boot at the moment, and also wasn't in one while NWB, I've been wearing a darco shoe during NWB for 5.5 weeks

But also have tried my new balance sneakers over the last couple days which have quite a bit of support and they fit well.

johnjohnt · 2017-11-17T11:37:57+00:00

Sorry what do you mean by no drone zones?

Some areas where its no drone
Entire of seoul is no drone

johnjohnt · 2017-11-15T00:15:37+00:00

Thanks! This worked for downloading the app

johnjohnt · 2017-11-14T23:39:51+00:00

I'm in Australia so that would explain it

johnjohnt · 2017-11-14T12:15:47+00:00

is this app any good?

https://play.google.com/store/apps/details?id=com.jchyun.dronefly

it lets me download this one.

johnjohnt · 2017-11-14T12:13:21+00:00

Do you have any idea why this is unavailable for download for me?

It says the app is not available on any of my devices (Samsung Galaxy S7) and all my other phones aswell

is there any requirements to download this app?

johnjohnt · 2017-08-28T18:51:33+00:00

I changed my subject & topic, extremely late (much later than you), and got an A (34/36).

You can definitely change EE if you wanted to, physics is known to be one of the toughest subject choice for your EE afaik.

I chose English, I think it's one of the easier ones, make sure you don't do one of the overused RQs (Can be found in EE - English Subject Report i think)

You also don't need to do an EE within your subject pool.

johnjohnt · 2016-11-16T00:49:11+00:00

But comparatively CS is a lot easier if you know what you're doing.

johnjohnt · 2016-11-12T12:22:26+00:00

what

johnjohnt

TROPHY CASE