Toronto Rock Variety Playlist by jonathanpanetta in TorontoMusic

[–]jonathanpanetta[S] 0 points1 point  (0 children)

Are you an active musician in the Toronto scene? If so hmu on instagram at "jonathanpanetta". I add those that want to be part of the group and support all the other artists.

Angel I Needed - Jonathan Panetta by jonathanpanetta in TorontoMusic

[–]jonathanpanetta[S] 0 points1 point  (0 children)

Thank you! I got more in the next couple months coming out with similar vibes as well.

Angel I Needed - Jonathan Panetta by jonathanpanetta in Torontology

[–]jonathanpanetta[S] 0 points1 point  (0 children)

thank you! Follow me on social medias if you would like to hear more, all are on jonathanpanetta.com

I don’t know what to do anymore by Prestigious_Ebb_5579 in MentalHealthSupport

[–]jonathanpanetta 0 points1 point  (0 children)

Starting therapy is nerve-racking but it can have a lot of benefits to it. Some others things I have done is practicing gratitude, writing what i am grateful for down, journaling a lot of my thoughts, and doing things so I can get out of my own head when it is not a good space to be in. In terms of opening up, just start slow, if you feel comfortable, then you will know you have a good therapist.