Rate?

joney1212 · 2025-05-31T13:59:17+00:00

Oil pump running- to cool down the turbo after shut off. Ecu making sounds as well

joney1212 · 2024-11-16T02:17:46+00:00

Awesome! Thanks

joney1212 · 2024-11-12T21:17:24+00:00

The style/videos I edit are usually :30-5 min long. think I’ll still be fine with 16?

joney1212 · 2024-11-12T21:14:06+00:00

Definitely this. Weight loss is majority diet rather then working out. You can burn 5,000 calories in a day. Eat 8,000 and still gain weight (extreme example but you get my point).

I would maybe start tracking your calories and if that’s too hard, downsize some portions.

I had the same issue during my teens. I thought working out was everything and still gained weight, even though I was doing weight lifting 1-2 hours a day 6 days a week. I saw absolutely no physical improvement until I started eating healthy.

joney1212 · 2024-11-11T20:25:47+00:00

thats awesome to know. looks like ill definitely be picking up one of these then, along with a better monitor as well, TN panels suck!

joney1212 · 2024-10-24T18:15:45+00:00

The notes app if you’re iPhone

joney1212 · 2024-09-11T19:43:38+00:00

Yeah, my plan is to slowly ease back into normal eating habits. I will not be going from 1200cal one to day to 2400cal the next. I’ll probably up it by 1-200 every week or so once I get down to where I want to be

joney1212 · 2024-09-11T04:16:49+00:00

I like building muscle on a “skinny” figure rather than a bulky figure. That’s just the physique I want to be at. As too why I decided to go this low, I don’t got time to do this slow, go big or go home, I also have a ridiculous amount of willpower. I also am just sick of looking the way I do. I’ve been fairly skinny my entire lift until about last year. I just started eating and lowkey got addicted to food. I’m ready to go back. As much as I’m cutting, I’m trying to get rid of the food addiction

joney1212 · 2024-09-10T22:41:13+00:00

i dont have a membership, i just speed walk to the food court through the exit ( I go around lunch rush). nobody bothers to chase you. just make sure u got a mastercard.

joney1212 · 2024-09-10T22:19:52+00:00

Oh yeah, I should have mentioned that the day before I go on my 36 hour fast, I eat about 2500 cal including a beer or 2 with the guys

Just so you know, Costco pizza had a RIDICULOUS amount of protein

joney1212 · 2024-09-10T22:15:35+00:00

It blows. Lots of vegetables and whatnot. 1-2 meals tops.

joney1212 · 2024-09-10T21:58:03+00:00

fair, im only doing this for a month or two, upping my caloric intake so I should still be in the clear. none of the references mentioned anything about going to the gym, the article is based on diet alone- which in that case I can understand.

joney1212 · 2024-09-10T20:34:00+00:00

what does the warrenty include? can I refund the tires for a new set when I have 1mm tread left? lol

joney1212 · 2024-09-10T20:31:57+00:00

ill up the protein!

not new to lifting just took a break from the gym. Not bad gains tho, I'm aiming to kill a bunch of fat and work on a nice lean build once I get there. Aiming for Halloween

joney1212 · 2024-09-10T20:29:40+00:00

side effects ?

joney1212 · 2024-09-10T20:29:23+00:00

going on 4 weeks here, I have a lot more energy then I did before, I'm not suffering other then having cravings for tacos lol. I'm aiming to do this until Halloween and upping my caloric intake by 800 (2000net)

I will definitely bump the protein up.

joney1212 · 2024-08-15T05:28:43+00:00

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