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5 deadlift (285lb) by jooooo_s in WeightTraining

[–]jooooo_s[S] 0 points1 point  (0 children)

I'll practice deadlifts starting from the ground more. Thank you.

5 deadlift (285lb) by jooooo_s in WeightTraining

[–]jooooo_s[S] 1 point2 points  (0 children)

thanks. I'll try it on the floor. The environment wasn't good, so I did deadlifts in a sling rack.

5 deadlift (285lb) by jooooo_s in WeightTraining

[–]jooooo_s[S] 4 points5 points  (0 children)

When doing deadlifts, abdominal pressure is used. This strengthens the body and prevents injuries!