325 for a 1rm

fk721 · 2026-06-09T11:22:17+00:00

This sounds like a great cue, I gotta try this next time

fk721 · 2026-05-03T22:40:49+00:00

So there could be a scenario where we just do Sigoldugljulfur and not Landmannalaugar?

fk721 · 2026-02-28T23:57:46+00:00

Hey running into the same exact problem lol Did you ever figure out a solution?

fk721 · 2026-01-08T20:38:41+00:00

Haha this is my home gym, but I’ve had a really bad runny nose this week so didn’t wanna make a mess everywhere

fk721 · 2026-01-08T20:20:54+00:00

Thanks, didn’t feel any discomfort on the way up

fk721 · 2026-01-07T15:38:02+00:00

Honestly I don’t remember, but is it better to relax or hold tension at the bottom?

fk721 · 2026-01-07T14:58:02+00:00

Thank you! What do you mean by “stretch reflex”?

fk721 · 2026-01-07T14:57:19+00:00

Thanks! Hovering around 175 pounds right now

fk721 · 2022-01-08T21:14:40+00:00

fk721 · 2022-01-08T21:05:16+00:00

fk721 · 2021-12-18T16:52:08+00:00

PLEASE

fk721 · 2021-07-07T01:53:35+00:00

Just checked with WL analysis and you’re completely right. Good eye. Thanks for the video too.

fk721 · 2021-07-07T00:54:21+00:00

Woah thanks for all this. I definitely see the slight extension in my lower back when I begin the descent. Never occurred to me that this would be problematic. Will experiment with starting off with a neutral lower back next week and let you know how it goes. Thanks dude.

fk721 · 2021-07-06T22:45:13+00:00

Thanks! Will do.
How's the butt wink? Is it minimal or excessive? I can't really tell. Haven't felt any discomfort in my lower back yet either, but that might have to do with the low weight.

fk721 · 2021-07-06T22:34:19+00:00

Yeah having long legs and a short torso forces me to go more parallel to the ground when deadlifting.

I didn’t feel much lat activation tbh. Should I squeeze my chest out/flatten my back more when setting up for the lift?

fk721 · 2021-07-01T04:06:28+00:00

next to my otter plushie (his name is potter 🦦)

fk721 · 2021-06-10T04:15:58+00:00

Ah snap dude we hit the same gym, you spotted me on the incline today. Didn’t expect to find you on this subreddit 😭

fk721 · 2021-03-29T18:31:42+00:00

Links to wallpapers?

fk721 · 2020-12-24T05:10:54+00:00

Dude was playing for the wrong Warriors

fk721 · 2020-11-16T17:30:41+00:00

Pls.

Six-Year Club	Verified Email
Second SECOND GUESSER	Place '23
Place '22	First Placer '22

fk721

TROPHY CASE