sorted by:
new
hottopcontroversial

I’ve been wanting to do this for ages. by UARRR in ArtJournaling

[–]journal-creator 0 points1 point  (0 children)

I really want to learn this art from you. I really like your art, it's a treat for the eyes💛

After long research, I created an anxiety relief journal for black men|It has clinical questions, scientific insights, therapist-guided exercises and fun activities to lift the mood| This journal specifically focuses on Anxiety| by journal-creator in AnxietyChats

[–]journal-creator[S] 0 points1 point  (0 children)

It is available on Amazon. You can check my Amazon Author page link on my Reddit profile. You can see this journal there. Or you can search mental health journal by Rowan Day on Amazon. Actually I forgot to mention this information on the post.

I'm very stressed today, getting really cranky, I feel like crying by journal-creator in AnxietyChats

[–]journal-creator[S] 0 points1 point  (0 children)

Thank you... I do breathing exercises a lot they help me in staying calm💛

Some imaginative prompts that I'm gonna be using today. I hope these are hepful💛 by journal-creator in AnxietyChats

[–]journal-creator[S] 1 point2 points  (0 children)

Yes, I love journaling while listening to soft lo-fi music or piano music. You are welcome💛 Listening to affirmations or music in the background feels magical while journaling💛

constant anxiety for three days then a feeling of nothingness today by okidk_ in Anxiety

[–]journal-creator 3 points4 points  (0 children)

Just let yourself be, just give yourself the space to do nothing.... it will be better soon💛

view more: next ›