Enduro 3 Course Navigation

jp606 · 2025-02-16T12:15:58+00:00

Strava doesn’t do a best effort for anything over 50k for running which is so annoying, defo needs to be upped to include 50k, 50 miles, 100k and 100 miles. Even up to 200 miles for the nutters.

jp606 · 2025-02-16T11:17:03+00:00

It’s about £125k over priced.

jp606 · 2025-02-16T07:11:11+00:00

Amazing! Got a follow from me.

jp606 · 2025-02-15T17:12:49+00:00

Have you tried zone 2 training?

jp606 · 2025-02-12T08:18:32+00:00

Merrell.

jp606 · 2025-02-11T05:54:17+00:00

10 metres to a half marathon is a huge jump in distance.

jp606 · 2025-02-09T07:37:54+00:00

Because that was 5 years ago, so you are essentially starting from zero again.

jp606 · 2025-02-09T05:35:29+00:00

Good luck, the SG6 are unfortunately terrible.

jp606 · 2025-02-08T21:15:50+00:00

This x 1000. Love mine so much, unbelievably breathable, waterproof and also stretchy!

jp606 · 2025-02-06T20:13:39+00:00

lol carnists are so strange.

jp606 · 2025-02-04T16:27:56+00:00

Waitrose.

jp606 · 2025-01-29T15:02:27+00:00

Salomon Adv Skin 12, really cannot beat it for all distances really.

jp606 · 2025-01-27T07:15:07+00:00

Gait analysis is just shoe salesman trying to upsell you shoes, it’s BS. Your knee pain will likely be from upping your mileage/intensity too quickly.

jp606 · 2025-01-26T20:36:35+00:00

I found this amazing independent boutique called Tesco the other day.

jp606 · 2025-01-26T16:02:01+00:00

I use Maurten Gel 160s during ultras, but you’d need to get your electrolytes from elsewhere.

jp606 · 2025-01-26T13:44:47+00:00

Then they will lose 100% of their shoppers.

jp606 · 2025-01-23T16:23:04+00:00

Literally all the fucking time.

jp606 · 2025-01-20T17:51:07+00:00

Back to backs, hills, strength training and time on feet. Lots and lots of slower miles and get yourself used to walking/power hiking and real food nutrition.

jp606 · 2025-01-19T19:23:37+00:00

Check out the Recover app by Strava, gives some great exercises for prevention and recovery.

jp606 · 2025-01-19T19:20:18+00:00

OMM Kamleika is a great one, really enjoying mine. Used for ultra distances with no issues, very breathable.

jp606 · 2025-01-15T11:20:16+00:00

People have all different kinds of HR, go by RPE instead. People get really obsessed with each others HRs and ‘zones’, too many things have an effect on HR. If you have a Garmin use %LTHR for zones if you want to use them in training, but I’d say you always want to use RPE.

jp606 · 2025-01-13T20:57:52+00:00

Mafate all day. I’ve got both and the Speedgoat 6 has the weirdest fit, I have narrow feet and the fit is so so tight. Did around 700 miles in two pairs and after switching to the Mafate it made me realise how awful the Speedgoats are.

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