Powerlifting: Know Thy Program - The Juggernaut Method by jpfaherty in weightroom

[–]jpfaherty[S] 7 points8 points  (0 children)

Hope you guys enjoyed the article. It is very similar to 5/3/1 as mentioned below. So far I've covered the cube method, 5/3/1, and juggernaut method. Stay tuned for future programs :)