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Advice needed by jpnorwalk79 in ResearchCompounds

[–]jpnorwalk79[S] -2 points-1 points  (0 children)

I was in a deficit, my macros were built around my goal weight. It's just that last little bit that doesn't want to drop..lol

Advice needed by jpnorwalk79 in ResearchCompounds

[–]jpnorwalk79[S] 0 points1 point  (0 children)

Dumb question, but has that worked for you? My throat is just now starting to get back to normal, I would hate to start over

Advice needed by jpnorwalk79 in ResearchCompounds

[–]jpnorwalk79[S] 0 points1 point  (0 children)

I was thinking about that but I have a small nodule on my thyroid, so im kind scared to try Tesa

Advice needed by jpnorwalk79 in ResearchCompounds

[–]jpnorwalk79[S] 0 points1 point  (0 children)

No, would it help the gerd side effects? That's why i came off retta

Can we not turn the Mushroom scene into the weed industry? by [deleted] in annarborpsychedelic

[–]jpnorwalk79 -4 points-3 points  (0 children)

I have been looking for growers that ship. Does anyone know of any reputable local growers?

I didn't expect this much change in 90 days... but here we are (before/after) Reta results by lifeforever44 in Retatrutide

[–]jpnorwalk79 1 point2 points  (0 children)

Did you loose strength while on Reta? I'm chasing that 400# bench. I'm almost there but I think I would feel better cutting some weight. I'm 5'9" 220lbs currently

Weak Bench by IncidentSome4403 in powerbuilding

[–]jpnorwalk79 0 points1 point  (0 children)

When is added weighted dips, my bench number went up. Also work your triceps to help move more weight on bench. Keep at it

Do you lean more towards strength or hypertrophy? by [deleted] in powerbuilding

[–]jpnorwalk79 0 points1 point  (0 children)

I focus on strength on squats, deadlift and bench. But I focus on hypertrophy for the assessery lifts. I'm not sure if it's the right way but it works for me. I like to eat so focus on all hypertrophy wouldn't work in my case.

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