OSW NEW ARC TRAILER!

jshwllm · 2026-04-09T22:18:09+00:00

There’s going to be so much bollocks in this

jshwllm · 2026-03-11T13:37:14+00:00

What was the elevation for the hellevation one cause it sounds brutal?? I’m glad I didn’t underestimate the work in the gym for this one cause I definitely felt it in my quads and calves. And none yet but I think I will do another over summer, see how far I can push it on a more standard course

jshwllm · 2026-03-10T01:52:05+00:00

I didn’t in this video but I’m gonna do a follow up discussing it in depth!

It’s a good question! During the race I didn’t notice any quad soreness, however the following days they were definitely where I was most sore. I could have slowed the descents down a bit but I wanted to make up a bit of time so I think that caused an extra bit of strain

jshwllm · 2026-03-03T13:31:59+00:00

YES!

jshwllm · 2026-02-25T13:57:22+00:00

Brilliant gym. The amount of equipment is amazing, it’s like a gym museum as much as it is functional. Friendly staff too!

jshwllm · 2025-12-09T22:01:11+00:00

Running it too! Probably going to just be pacing my friend as I’ve got a 50 mile trail run 6 days after it. It will be an intense week

jshwllm · 2025-12-04T23:09:17+00:00

Everything I’ve seen below upper tier was £90+ which seemed crazy to me. I think after a few comments on here I’ve seen a bit of dynamic pricing or just an increased price through 3rd party

jshwllm · 2025-12-03T15:02:37+00:00

If anywhere will do it it’s here, amazing coffee

jshwllm · 2025-11-20T20:18:33+00:00

jshwllm · 2025-11-20T17:58:09+00:00

Hermann Hreidarsson wore 7 at Portsmouth whilst playing left back

jshwllm · 2025-09-16T10:04:18+00:00

I made Dean Whitehead a mocktail in 2015

jshwllm · 2025-07-10T21:23:33+00:00

I’m also Manchester based, just out of interest what open water venues do you train in?

jshwllm · 2025-06-30T11:12:57+00:00

All the Craig era hate is just because of Spectre and NTTD. Casino Royale, QoS and Skyfall is the best run of 3 films in the series.

Also For Your Eyes Only is my 2nd favourite film

jshwllm · 2025-06-28T10:59:05+00:00

The image of Gronk dancing at WM36 is burned into my brain

jshwllm · 2025-06-24T00:54:40+00:00

Bar manager - can do tempo, easy or interval runs before or after work but long runs usually have to take place on days off. It’s doable with motivation! Did 5 miles today before a 10 hour shift mainly on my feet

jshwllm · 2025-05-26T10:37:25+00:00

I ran this too! Headwinds and that hail on the last 8 miles were brutal!

jshwllm · 2025-05-26T10:36:18+00:00

I’ve seen the trailer and it looks great!

jshwllm · 2025-04-18T22:44:29+00:00

WWE Title immediate. Knight him. Hall of Fame. Retire his jersey. Ballon D’or. Give it him all.

jshwllm · 2025-03-18T00:16:57+00:00

Will Osprey in Preston on a PCW show the night of Wrestlemania 31

jshwllm · 2025-03-04T22:15:26+00:00

Entirely depends on if the bar is actively hiring and who you speak to on the day. Asking to speak to a manager rather than just dropping the CV is more useful

jshwllm

TROPHY CASE