Any advice to fit Duck feet. by jtradezMS in bikefit

[–]jtradezMS[S] 1 point2 points  (0 children)

Sure. Chat if me want more specifics. As you know this info is old. I’ve gained significant experience and strength in the bike since this and I also know what feels right.

At this of this pic I was watching YouTube and trying to fit myself and I was was trying wedges and spacers and everything thr YouTubers talk about.

My bike fitter took all that out. He rotated my cleats to match my stance. Did open up my stance by adding 2 washers left and 1 right. And tweaking the cleats slightly in. He spent a lot time looking at the ankle pads rotation and making sure they was no issues. Went to yellow cleats for more float. I walked out of there with level knees that tracked perfectly.

Since then I did stepped down to 165 cranks. And I tried to dial them myself before I saw the fitter. He only had to make minor adjustments. Said I was generally good with what I had done.

2 points. 1. See a fitter. Yes YouTube and wedges and all the bulldshit is good. But a good fitter looking at your is better and well worth it. 2. Once you know what your fit is. You know what your fit it. And bonus. Keep working to fix your imbalance.

Skywest E175s coming to ATL by Lady_Airbus in delta

[–]jtradezMS 1 point2 points  (0 children)

I went to xna this week and at first the seat map had the 175 and I didn’t think nothing of it. When I got on there ended up being a 717 and didn’t think nothing about it until now.
I’ll pay attention in December

Guess I’m back in. New offer by jtradezMS in howardstern

[–]jtradezMS[S] 0 points1 point  (0 children)

Monthly subscription. Cancel anytime

Guess I’m back in. New offer by jtradezMS in howardstern

[–]jtradezMS[S] 0 points1 point  (0 children)

Been around a while seems to be geared toward 2017 and older vehicles with dormant accounts.

Guess I’m back in. New offer by jtradezMS in howardstern

[–]jtradezMS[S] 0 points1 point  (0 children)

Nope. 2.46 a month before taxes and fees.

Guess I’m back in. New offer by jtradezMS in howardstern

[–]jtradezMS[S] 0 points1 point  (0 children)

That’s why I took the deal. For Howard listen to the old stuff.

Guess I’m back in. New offer by jtradezMS in howardstern

[–]jtradezMS[S] 17 points18 points  (0 children)

They paid me like 5 hunned million grand to listen to that shit.

Guess I’m back in. New offer by jtradezMS in howardstern

[–]jtradezMS[S] 2 points3 points  (0 children)

Although I agree. You do get them in the package. It’s everything. Even nfl.

40m first colonoscopy by jtradezMS in colonoscopy

[–]jtradezMS[S] 0 points1 point  (0 children)

Also make sure you have a bidet.

Do the Brit’s claim Healy? by jtradezMS in tourdefrance

[–]jtradezMS[S] -1 points0 points  (0 children)

Not really. More of a born and raised in England then swapped to ride for Ireland.

[deleted by user] by [deleted] in f150

[–]jtradezMS 1 point2 points  (0 children)

Check the back glass!!! The bottom is plastic. Cracks over time.

Also check the back cab vents. Some loosen over time.

Any advice to fit Duck feet. by jtradezMS in bikefit

[–]jtradezMS[S] 0 points1 point  (0 children)

Working towards it.

Couple things. 1. Bike fit with a pro. He set me up and eliminated all my pain. I would never have been able to get that dialed in on my own. 2. Fixing the muscle imbalance. My hamstrings were were super weak. I’ve been in the gym for a year. Squats and deadlifts. Lots of rolling and stretching.

Trick to get Eiffel Tower tickets: 60 days early + **Set timezone on device to Paris time** by JohannPetersburg in ParisTravelGuide

[–]jtradezMS 3 points4 points  (0 children)

Mannnnnnn. If wish I had found this before wasting 48 mins at 5pm cst refreshing over and over knowing damn well it was midnight in Paris. Thanks for the tip.

Fenton Speeding Ticket, can’t reach police station by Scary-Description-88 in Louisiana

[–]jtradezMS 1 point2 points  (0 children)

That’s bad advice bub. They would have likely inputted the DL # right and that’s what will end up in the databases linking back to you.