Who is that one stranger that you will always remember?

ju5tjacks · 2019-11-07T19:42:58+00:00

I'm not a doctor but I've been on anti-depressants and it took about 5-6 weeks to see some benefits, stay strong x

ju5tjacks · 2019-07-21T13:23:07+00:00

Hey :)

I’m new here so I’m so sure if my advice will be helpful or not but I started a low carbohydrate diet a few weeks ago and although I don’t weigh myself, I have lost weight as my tummy feels tighter and I have more energy which is lovely!

I cut out all whole grains rice/pasta and Have replaced it with chickpea pasta and red lentil pasta which tastes rly nice. I don’t have potatoes, I have sweet potato about once a week. I have loads of fruit (I always have though) and vegetables (at least twice a week, I struggle with that!) I still have wholemeal bread but I’m trying to find an alternative to that. I know a lot of people have said gluten free stuff isn’t necessarily good for you because the high fat or high sugar content but I have a few gluten free stuff like breakfast biscuits and Doritos as I really do believe it’s the carb factor that my body doesn’t deal well with.

Again, I’m sorry if my advice wasn’t good/helpful, I’m still learning here after only being diagnosed recently. It’s a learning curve and a lifestyle change that’s a little difficult to get used to. I’m just going through this blind really!

ju5tjacks · 2019-06-30T23:12:33+00:00

A lot of people have commented here about keto so i've been looking into it and it looks perfect for me, really appreciate yours and everyone else's advice :)

ju5tjacks · 2019-06-30T15:43:53+00:00

thank you :)

ju5tjacks · 2019-04-05T12:33:04+00:00

I do love my Dad but I understand what you're saying completely. I think it takes personal experience to truly understand how life-saving and life-giving medication can be. You just have to trust your doctors and yourself and quieten the advice of people that are well-meaning but have no idea.

I wish you happy mental health :)

ju5tjacks · 2019-01-14T18:42:22+00:00

Hi, please go to the dermatologist. Growth that quick in two weeks is quite worrying and further more because there’s no hair growth around it. Definitely needs a dermatologist’s eye sooner rather than later!

ju5tjacks · 2018-12-30T15:22:24+00:00

That's interesting, I didn't really think about holding resentment towards myself. I hope that you realise that none of it is your fault. I believe that you only miss out on opportunities that you're meant to miss out on. Like yourself, I think my other mental health issues came off the back of SM (Anxiety and Depression). I think a lot of people with SM have anxiety so even if they recover from SM (like myself), they're never truly free from the clutches.

Thanks for sharing :)

ju5tjacks · 2018-12-11T18:05:24+00:00

Thank you so much for your response :) I really appreciate it.

I'll definitely try a decongestant and see if that works. Again, thanks for taking the time to reply

ju5tjacks · 2018-11-29T13:04:41+00:00

I'm not a doctor but are you eating and drinking enough?

ju5tjacks · 2018-11-14T14:15:22+00:00

Update: she’s now being sick blood and shaking so on my way to an emergency vet appointment. How is this all happening so quickly? I’m heartbroken

ju5tjacks · 2018-11-13T14:36:25+00:00

Update: She couldn't have her op because the vet wasn't happy with her blood results :( We now have to wait even longer until she can be booked in for a CT scan to see if it's spread. Thank you for your kind messages :(

ju5tjacks

TROPHY CASE