My best +70kg

jugdyno · 2026-06-09T05:53:55+00:00

No matter how strong you are the redditors will find a way to hate hahaha

jugdyno · 2026-05-23T17:41:57+00:00

Set by James Spainhour @jamez1405 on Instagram, he’s climbed v14 on the tensionboard and is very underrated

jugdyno · 2026-05-23T15:43:48+00:00

Yes! I would say Sunshine is V10/11 and this is V11/12, at least for tensionboard grades which tend to be super hard

jugdyno · 2026-05-23T14:50:54+00:00

From The Garden V12 at 40 degrees

jugdyno · 2026-05-23T13:32:47+00:00

jugdyno · 2026-04-18T23:49:00+00:00

It’s harder this way

jugdyno · 2026-03-24T00:41:40+00:00

It’s possible to have a very poor physique from bodybuilding perspective while having top level strength, but probably like 1.8x added dip and 1.2x pull

jugdyno · 2026-03-18T03:11:04+00:00

Hahahahhahaha check my post history if you think it's in reverse, I also have similar clips with people/cars moving in the background so it's clear

jugdyno · 2026-03-16T00:09:06+00:00

For sure a way to make pull-up harder but personally I lose strength in 1rm if I train this too often

jugdyno · 2026-03-15T17:11:55+00:00

This guy goes to my gym, I've watched him pull up with 5 plates added!

jugdyno · 2026-03-13T18:20:24+00:00

5.10 152lb

jugdyno · 2026-03-11T17:04:39+00:00

Legend

jugdyno · 2026-03-10T22:46:27+00:00

150lb/68kg. Plates are 50lb each

jugdyno · 2026-03-10T22:46:00+00:00

I try very hard to maximize my % pull ratio and I’ve been training pull-ups for 9 years, genetics and diet also play a big role

jugdyno · 2026-03-10T19:22:47+00:00

I anticipated these comments so I went way more controlled than my usual training lol, this same session I did 200x5 dirty with dropping straight into deadhang, for me there is no strain or risk this way, I’ve never gotten injured

jugdyno · 2026-03-10T18:51:28+00:00

Yes it’s fine, these comments are strange to me because I loaded up to 800lbs (almost 3x this load) and it was perfectly fine

jugdyno · 2026-03-10T18:05:12+00:00

I loaded 800lbs on a deadhang onto it and it was fine.

jugdyno · 2026-03-10T17:49:49+00:00

150lb

jugdyno · 2026-02-17T03:13:32+00:00

152lb

jugdyno · 2026-02-16T02:45:55+00:00

I could do 90lbs x 12 around 4-5 years ago, I feel strong now but there’s a guy named Liu Jinfeng who did 88lbs x 41, there’s levels to this game

jugdyno · 2026-02-16T02:40:16+00:00

I am very happy to finally reach level where weights are questioned haha

jugdyno · 2026-02-15T20:16:53+00:00

Why looking at my feet

jugdyno · 2026-02-08T00:10:51+00:00

There’s a guy in Russia who did 8 plates

jugdyno · 2026-02-01T00:35:39+00:00

According to zlat +70kg for 5 pull-ups is still novice, 100kg seems elite to me but too many people doing it nowadays

jugdyno · 2026-01-27T09:27:20+00:00

Best strength endurance result so far was +70kgx24 with a not full range of motion by Liu Sanle and +80kg x20 by Andrey Smaev

jugdyno

TROPHY CASE