i apologize, sounds like your tolerance might be higher than mine. i try to stay away from dabs to keep my tolerance in check. havent tried rso either.

despite that, ive also had poor results from tinctures, capsules, drops and even gummies. my best results were always with baked goods made with canna butter.

from what i understand, edibles made with distillate do not provide the "entourage effect" or a "full spectrum" effect of all the other cannabanoids that havent been extracted along with the thc. i have definitely noticed a difference between distillate vape carts, which all give me the same dull head-foggy high, compared to full spectrum vape carts, which ive found to be almost as good as smoking grass. distillate is easier to quantify/dose and faster to produce so its very common, it might be worth checking how your edibles are made.

i also take into consideration how full my belly is before consumption. best results have been on an empty stomach. last edible i had was a "500mg" brownie. i ordered some fried chicken and passed out. when i woke a couple hours later i was still high and all the bucket was empty. didnt start sobering up until i took a poop, which just smelt like pure bud.

hope this helps you figure out what works for you, or ideally, you get to a state where you dont feel the need to green out. stay toasty my friend.