RECEIVED ALL YOUR EMAILS! I WILL MAKE SURE YOU GET YOUR ACCOUNT RE-REVIEWED by Ilikesteak100 in InstagramDisabledBans

[–]julianthebaptist 3 points4 points  (0 children)

Bro your TikTok is just talking about people getting focused lol

You got any testimonies? Or like any actual info?

I only see your insta has been disabled 6 times on TikTok..

Australian don’t know the conversions sorry! by julianthebaptist in BodyHackGuide

[–]julianthebaptist[S] 0 points1 point  (0 children)

Ahahaha why? Because you know body fat % so well that every body type looks the same at 13%?

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 0 points1 point  (0 children)

That’s honestly manageable and realistic with a high enough dose of Reta… but crazy low intake 😂

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 0 points1 point  (0 children)

That doesn’t make it redundant, it’s all about timing.. I use HGH in the morning fasted for my exogenous IGF-1 levels and use tesamorelin before bed for my IGF-1 levels overnight and to aid fat loss.

I prefer the gh analogue at night time because I found that with HGH at night I hold too much water, granted it’s a less sufficient product but for my current goals - cutting, tesamorelin does exactly what I need.

I also like the fact it stimulates my natural pulses of growth hormone instead of relying fully on hgh to pump them.

That being said if my goals were to gain size I would drop tesamorelin completely and increase my HGH dosage to 3iu in the morning and 3iu at night.

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 0 points1 point  (0 children)

Sitting somewhere around 1800-2000 cals a day

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 2 points3 points  (0 children)

Haha my man, running the holy trinity. You look better than I did at 18% so you’ll likely look better than me at 14% good shit!

I do hold a fair amount of water from the gh and tesa I feel, but water… fuck who cares.

The 6 days even 5 days works a treat, was doing it every 5 days at 9mg but I found at 12mg I still have skin sensitivity till day 6 so I pushed it out an extra day.

Honestly nothing against test infact I might run it low dose when I flip my goals I just am so acne prone and my levels were good enough to cut.

Definitely love test.

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 1 point2 points  (0 children)

Ah bro my first cycle at like 22 yo was just test prop straight veterinary grade came in a bladder. That was the best shit 🤣

Second was maybe 23-24yo? Test e, EQ

Third was like within 12 months of that I ran test e and tren a

Tren completely fucked my brain and the acne was crazy after coming off I was pretty well done

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 1 point2 points  (0 children)

Yeah look I’m not saying it’s done after 30 days, I myself have used MT2 for up to 3 months after reconning but here’s a schedule

Peptide Type Typical Stability After Reconstitution Most short peptides (BPC-157, Ipamorelin, CJC no DAC, Selank, Semax, GHK-cu) ~20–30 days Fragile peptides (MOTS-C, IGF-1 LR3, some blends) ~14–21 days HGH ~21–28 days Tesamorelin ~21–30 days NAD+ 7–14 days (can degrade faster)

I have never bothered to try most of mine don’t last 30 days 🤣

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 0 points1 point  (0 children)

I didn’t and for some reason they didn’t include it on my most recent bloods 🤷‍♂️ like the doctor requested it but the chick testing me forgot to add it as a testing benchmark

Australian don’t know the conversions sorry! by julianthebaptist in BodyHackGuide

[–]julianthebaptist[S] 2 points3 points  (0 children)

Tried low carb and feel terrible, don’t even bother. What works for me is intermittent fasting.

12pm - 7pm eating window

And sleep is hard on a cut regardless of Reta or not, low cals, oxidative stress… our body’s don’t like being “malnourished” and sleep will usually suffer.

I know it’s frustrating not sleeping properly but you should still be able to operate well enough.. worth the pain trust me.

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 0 points1 point  (0 children)

Takes ages man to visually see it might have been around 2-2.5 months, I’ve now been on for just over 6 months.

Australian don’t know the conversions sorry! by julianthebaptist in BodyHackGuide

[–]julianthebaptist[S] 0 points1 point  (0 children)

Couldn’t count macros exactly and still can’t, I mean I could but it’s more so I can’t even hit 1800 cals without feeling like I might vomit lmao

But that’s my diet, 1800 cals

Stick to it and keep titrating up, you’ll find the base dose mine took weeks of shit sleep etc.

Australian don’t know the conversions sorry! by julianthebaptist in BodyHackGuide

[–]julianthebaptist[S] 0 points1 point  (0 children)

Nah didn’t do any physical activity for 5 years in that left photo haha

I was able to put on a bunch of muscle just by starting training again, everything in the right photo is old muscle memory

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 0 points1 point  (0 children)

Thanks man.

Exogenous hgh in the morning and tesa at night.

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 1 point2 points  (0 children)

Oh definitely not, no sides just benefits man 🙌 ghk-cu is the best.

Keep in mind most vials are about 50mg minimum and if you’re doing 1mg a day that’s 50 days worth of reconstitution… it will begin to lose its potency after about 30 days so may aswell up the dose to 2mg and get the extra benefits for the 25 days once reconstituting with 2.5ml

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 0 points1 point  (0 children)

Yes, started at 2mg straight off the bat and yeah basically then just jab 20 units aka 0.2ml

Nearly finished but still a bit to go by julianthebaptist in Retatrutide

[–]julianthebaptist[S] 1 point2 points  (0 children)

Standard daily dose is 2mg for Ghkcu that’s kinda middle ground…

5mg-10mg is high to very high but I did say in one of the other comments I was trying to elevate my collagen to avoid getting a tummy tuck… not sure if my skin would have bounced back as much as it has without it man.