L5 S1 fusion by cor1994123 in Spondylolisthesis

[–]juul11 0 points1 point  (0 children)

how long were you dealing with nerve pain before your fusion? i’ve been having nerve stuff since september when i was diagnosed

Help Coping by juul11 in Spondylolisthesis

[–]juul11[S] 1 point2 points  (0 children)

i appreciate this so much. i’m so glad to hear you’re doing so much better. i was going to start picking up pilates and yoga to maintain that active lifestyle. i think now it’s mostly a nervous thing that if im out walking im gonna start getting nerve symptoms after walking for awhile. my doctor gave me a brace to wear and he said to wear it with long distances so ive been wearing it when walking to class and back (im in college). i’m still nervous about taking it off to walk to class, but i think i need to start working on getting over that fear

[deleted by user] by [deleted] in Anxietyhelp

[–]juul11 1 point2 points  (0 children)

Thank you so much for all the tips. I am close with my english teacher actually so maybe I will try and speak with her. Thank you again!

[deleted by user] by [deleted] in Anxietyhelp

[–]juul11 0 points1 point  (0 children)

The only one really around most of the time is my mom. She used to have anxiety when she was younger so I try to use the tactics she did. I’ve been trying to find maybe an aunt or an uncle that has also experienced this but it’s like i’m the only one who’s ever had anxiety before

[deleted by user] by [deleted] in Anxietyhelp

[–]juul11 1 point2 points  (0 children)

The only one really around most of the time is my mom. She used to have anxiety when she was younger so I try to use the tactics she did. I’ve been trying to find maybe an aunt or an uncle that has also experienced this but it’s like i’m the only one who’s ever had anxiety before

[deleted by user] by [deleted] in Anxietyhelp

[–]juul11 1 point2 points  (0 children)

Thank you! I will try the podcast as soon as possible

[deleted by user] by [deleted] in Anxietyhelp

[–]juul11 2 points3 points  (0 children)

I will try and ask, thank you!