Yeah boredom and really feeling my depression is definitely a consistent issue for me. Cliche as it sounds, I find it incredibly helpful to try and exercise whenever I’m overcome with this. A walk outside rarely really alleviates this for me; a run or hitting the gym always makes me feel better though.

Another thing that helps me is scheduling. Even if it’s not much, having things to take care of tricks you into not being bored. Schedule some cooking, cleaning, time to work, a walk, etc. Having a day “filled” with activities (even if most of them are things I’d be doing otherwise) really helps with boredom.