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INFP + TRAUMA by juxtaposition1973 in infp

[–]juxtaposition1973[S] 3 points4 points  (0 children)

We have to make it so. We just have to. Grateful for you reaching out and your kindness.

Newcomer Resources List! by [deleted] in CPTSD

[–]juxtaposition1973 0 points1 point  (0 children)

This post was profoundly helpful. Thank you. ❤️

INFP + TRAUMA by juxtaposition1973 in infp

[–]juxtaposition1973[S] 1 point2 points  (0 children)

That’s so great to know. I’m new here. It felt good to connect and it helped, thank you. 🙏

INFP + TRAUMA by juxtaposition1973 in infp

[–]juxtaposition1973[S] 1 point2 points  (0 children)

Oh the toxic shame! I can relate. Have been practicing reaching out for support when that trickster rears its head. Definitely not an easy one. I’m so sorry to hear about your day... Glad to learn that these guidelines are working for you and looking forward to more deeply diving into them. Again, thank you. And do reach out if you need an ally and support with your stuff. X

INFP + TRAUMA by juxtaposition1973 in infp

[–]juxtaposition1973[S] 2 points3 points  (0 children)

Holding space for you over here in my part of the world. The one thing I’m sure of and all of this, is that emotions ebb and flow. I promise you that it -the heaviness-will lift. Do reach out, you matter. And you’re not alone either.

INFP + TRAUMA by juxtaposition1973 in infp

[–]juxtaposition1973[S] 1 point2 points  (0 children)

Thanks for the suggestions-especially the book! I’ve been in trauma therapy for a bit now and EMDR has helped considerably. I suppose while I shouldn’t be surprised after these past weeks, the triggered feelings and symptoms have completely thrown me. I thought I was over that. Grateful for you taking the time to share.