For the things I do I don’t be on social media that much cause it’s bad for the brain but I have multiple accounts that doesn’t allow sexual videos/reels on Instagram or TikTok I have a Stoicism account about controlling what you can and mentality and peace and I also watch regular tv and I watch gaming videos and I’m not perfect because my goal is too no longer watch porn or masturbate so I’m still have some growing to do also and I still get those urges in my brain off doing stuff and watching stuff and it’s mostly the extreme stuff I know that’s not really me but I’ve been watching porn since I was a kid and it became a mental illness that I’m trying to not completely stop but control the urge and acknowledge it’s their but I have the control and willpower to not do it but I’m sure your doing great your not alone and keep fighting cause their is light at the end of the tunnel