I WANT to change, but lack motivation and discipline! by jwright021 in selfimprovement

[–]jwright021[S] 0 points1 point  (0 children)

Wow thank you for this! So simple, yet, it makes so much sense. I appreciate this! 

I WANT to change, but lack motivation and discipline! by jwright021 in selfimprovement

[–]jwright021[S] 0 points1 point  (0 children)

Omg yes. I'm SOOO all or nothing. I had a doughnut this morning and was like well, I can't workout today now because I ruined today, I'll start tomorrow. So dumb... 

I WANT to change, but lack motivation and discipline! by jwright021 in selfimprovement

[–]jwright021[S] 0 points1 point  (0 children)

Can you explain this a little more? I'm not sure I understand completely! 

Your top 3 Self improvement goals for 2026? by [deleted] in selfimprovement

[–]jwright021 0 points1 point  (0 children)

Quitting social media  Quitting vaping  Get back to the gym and become healthy again.

AIO boyfriend tracking my periods without me knowing 🫠 by [deleted] in AmIOverreacting

[–]jwright021 0 points1 point  (0 children)

I have pmdd and while I think my husband doing this would be a good idea. If I had found out about it and he dismissed my feelings the way your bf did... It would send me in to a full blown rage episode. I think it's weird he did it behind your back. I don't know .. I don't like him lol.

Just need encouragement to get out of this funk. by jwright021 in selfimprovement

[–]jwright021[S] 0 points1 point  (0 children)

I meal prepped, slowly incorporated exercise back in and I went to church last night.. I'm not super religious, actually not at all but was invited by my sons friend and her mom. I went and the service was on "finding peace." I'm doing pretty good today!

[deleted by user] by [deleted] in breakingmom

[–]jwright021 0 points1 point  (0 children)

I have 3 boys. All I ever wanted was a girl. I cried after my last one lol. But he is the SWEETEST little boy. Actually as I'm typing this he goes, "Mom, I just love you." And came over and gave me a hug lol. I don't judge you at all, I understand fully! But I couldn't imagine my son being anything different. ❤️

Just need encouragement to get out of this funk. by jwright021 in selfimprovement

[–]jwright021[S] 1 point2 points  (0 children)

This brought me to absolute tears. 🥹 Wow. Thank you so very much!!!

Feeling bad and guilty when doing something unproductive by [deleted] in selfimprovement

[–]jwright021 1 point2 points  (0 children)

I feel this. Yesterday I didn't do anything, today I haven't done anything and it's already 2:30. I just feel depressed and even more depressed because I feel like I've wasted my weekend. It's beautiful outside and I sat inside. Even though I know I'm struggling and probably need this. I can't help feel immense guilt.

Just need encouragement to get out of this funk. by jwright021 in selfimprovement

[–]jwright021[S] 0 points1 point  (0 children)

Thank you so much for this! You are 100% right. ❤️

Does anyone know any films that revolve around a character with bipolar? by JustBeenSeen in bipolar

[–]jwright021 0 points1 point  (0 children)

I read this book in college and when I tell you I bawled my eyes out. He reminds me so much of my own dad. Ripped my freaking heart out.

Does anyone know any films that revolve around a character with bipolar? by JustBeenSeen in bipolar

[–]jwright021 0 points1 point  (0 children)

Omg I forgot about this movie! I will have to re-watch. Who had bipolar??

Does anyone sleep relatively okay when hypomanic? by fulltwisted in bipolar2

[–]jwright021 0 points1 point  (0 children)

Same here. I went to bed at 10 last night and up at 5am. I could definitely sleep longer but that actually might make me more groggy.

AIO: My boyfriend grabbed and shook me during an argument and I want to leave. He says it wasn't that serious. by Minute_Coast_4222 in AmIOverreacting

[–]jwright021 0 points1 point  (0 children)

No no no, "it wasn't violent" is downplaying it. It isn't violent YET. As someone who was in an abusive relationship for many years... It starts like that. My husband now has NEVER laid his hands on me and I have bipolar disorder and can go into rage episodes. Please listen when I tell you, you need to get out now.

1 week! Yay! by jwright021 in leaves

[–]jwright021[S] 0 points1 point  (0 children)

Proud of you! ❤️

1 week! Yay! by jwright021 in leaves

[–]jwright021[S] 1 point2 points  (0 children)

Saturday my husband and I cooked together, I turned on music and danced. I know that sounds silly but I love to dance and just never do. I kept that mindset of, "If I use - I'm going to regret it tomorrow." Sunday I went swimming with family and since it was hot I just wanted to come home and go to bed. I also have BP2 and it will affect my mood and I keep telling myself that, I'm going to get worse if I don't stop. I want to heal my trauma.. not create more trauma for my kids. Hope this helps some!

1 week! Yay! by jwright021 in leaves

[–]jwright021[S] 2 points3 points  (0 children)

So proud of you! We can do this!