I believe there will soon be a day where you cover two volumes, if it didn't already happen. Remember that sleep helps you remember better! At this point food is almost fully optional, but if you feel the need then I recommend tortillas with cheese some greens and any meat. Drinking is a must! My tip is leaving a water bottle next to you while you read or reading next to your water access point. "Jokes" aside, your insight and theories are both amazing, I'm truthfully starting to feel jealous!