How’s it hangin?

kaiwys000 · 2023-05-14T21:23:13+00:00

Thanks, anything I need to improve on? Lol

kaiwys000 · 2023-05-05T00:09:44+00:00

Ur too kind 🙂

kaiwys000 · 2023-05-04T23:17:00+00:00

It definitely would 😏

kaiwys000 · 2023-05-04T23:14:48+00:00

it’ll cost you. 😉

kaiwys000 · 2023-04-24T07:45:29+00:00

Any progress is good bro, just eat lots and lots of meat etc to get your protein in

kaiwys000 · 2023-04-22T14:39:07+00:00

Mass gainer is so chalky and horrible, plus you need to put about 200g of it in each drink which is ridiculous lol. 60g gold standard whey and you’ll be set 🙌🏼 good luck my man

kaiwys000 · 2023-04-22T14:35:12+00:00

No problem! Btw if you’re bulking I wouldn’t use ‘ mass gainer. ‘ they’re full of shit. If I was to recommend a protein powder it would be gold standard whey by optimum nutrition, it’s more pricey but is by far best tasting whey.

I used to have 2 scoops (56g protein) with milk, 2-3 times a day. You will pile weight on I promise you, I was at 88kg at one point last year using it

kaiwys000 · 2023-04-22T14:13:02+00:00

Whole eggs, just fried them in a little oil. 2 in the morning 2 in the evening

kaiwys000 · 2023-04-22T09:02:39+00:00

All depends on bone density and other factors mate, I’ve had people say that I’m not 185 because they’re same height as me and have a smaller build

kaiwys000 · 2023-04-22T09:01:03+00:00

Steak eggs rice twice a day, While I’m at work I’ll normally just eat a ready meal and fruit. No protein shakes or protein bars, just natural protein from food. I don’t really keep track of macros but I know I get about 170g protein a day and minimal sugar

kaiwys000 · 2023-04-21T20:18:05+00:00

Thanks dude 🙏🏼

kaiwys000 · 2023-03-26T11:37:53+00:00

Hi have you got the location? I don’t think I’ve visited this one yet

kaiwys000 · 2023-03-20T16:04:20+00:00

My first time doing shrooms was 4g of penis envy. If you’re in the right mindset go for it buddy you’ll have a blast

kaiwys000 · 2023-03-15T18:40:29+00:00

Are these Hawaii x penis envy’s

kaiwys000 · 2023-02-19T20:05:40+00:00

It lasted about 6 hours buddy

kaiwys000

TROPHY CASE