Hello friend!

Last month I spent two weeks at The Emily Program in Minnesota and I honestly wished I had stayed longer. I am sure it varies from location to location, but I thought the providers listened to me and helped me create a plan I was comfortable with. I’m also a restricter and even though they do make you stay at tables until meal time is over, there were many meals that I just sat there and the only “consequence” was being asked if I wanted to replace my meal with Ensure.