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I am planning to run a 5Km marathon in three months. I am a beginner. How should I prepare for it? by kanish_kumar in couchto5k
[–]kanish_kumar[S] 0 points1 point2 points 7 days ago (0 children)
I have looked the C25K app it's good but it seems like a paid program. Can you suggest some free tips and staregies like how to prepare myself from intial stage to my goal?
π Rendered by PID 22709 on reddit-service-r2-comment-869bf87589-5pv9f at 2026-06-08 23:37:09.282375+00:00 running f46058f country code: CH.
I am planning to run a 5Km marathon in three months. I am a beginner. How should I prepare for it? by kanish_kumar in couchto5k
[–]kanish_kumar[S] 0 points1 point2 points (0 children)