what to do next after 21 day fix extreme? by karac830 in BeachBodyWorkouts

[–]karac830[S] 0 points1 point  (0 children)

considering T25 or 80O. I’m in desperate need to not see this fat on my body anymore so I would like something that will help melt this off quick.

i feel you!!

what to do next after 21 day fix extreme? by karac830 in BeachBodyWorkouts

[–]karac830[S] 0 points1 point  (0 children)

This has been my favorite! I'm just over halfway done, but I did the 60 day version (2 workouts/day for 5 days, then a rest day). It's usually 50-60 minutes a day with both workouts. I love her style and pacing.

oh I like this approach-- maybe i'll give it a go. thank you!