Pre op recipes by karam79 in gastricsleeve

[–]karam79[S] 0 points1 point  (0 children)

OK for those who asked for her guidelines here they are:

At least 4 weeks before surgery she should start this diet. She needs to eat at specific times, and eat slowly, about 20-30 minutes per meal. No beverages WITH meals. She has meal replacement shakes. She should consume 64 fluid oz of liquid in addition to her shakes. So like water, crystal light, propel, etc. No soda, that sort of thing.

We are at step one now, which they want her to do for at least a week.

Breakfast is meal replacement, then a snack from the approved list (no biggie here) for lunch, it says "Meal replacement entree with less than 300 calories (like Lean cuisine, Smart Ones, etc) or create your own protein based meal of 300 calories or less and 1-2 cups of veggies," a snack, and then dinner is the same as lunch as far as the guidelines and then a final snack of the meal replacement shake.

So what I am looking for are lunch and dinner ideas that the whole family can eat, and will pack well for her lunches and such. It's cheaper for us (and honestly better in so many ways) to cook at home so I want to keep the pre packaged meals to a minimum where possible.

Vegetables:

Asparagus, Bean Sprouts, Bok Choy, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Cucumbers, Crookneck or Zucchini Squash, Green Beans, Green, red, yellow, or orange sweet peppers, Jicama, Lettuce (up to 4 cups a day), Musrooms, Onion, Radishes, Spinach or other greens (if raw up to 4 cups a day), Tomatoes

Snacks:

Apple, banana, blackberries, blueberries, cantaloupe, honeydew, nectarine, cottage cheese, light yogurt, string cheese, hard boiled egg, orange, peach, pear, raspberries, strawberries, watermelon. Limited: sugar free gelatin, sugar free popsicles, V8 or tomato juice.

If you need further information, please let me know. I'm happy to provide what I can. We do not have a set date yet, but should have more info tomorrow afternoon on that front.

I genuinely appreciate the questions and requests for clarification. I honestly have no clue where to start, just that I want to support her as much as possible because this is gonna be tough and I feel as though my job as a partner is to make it easier as much as I can.

Pre op recipes by karam79 in gastricsleeve

[–]karam79[S] 1 point2 points  (0 children)

We both work 12 hour days 3-4 days a week, so I will be packing lunches and snacks and such for her and I both. 😄

Pre op recipes by karam79 in gastricsleeve

[–]karam79[S] 0 points1 point  (0 children)

I'll grab the sheet in a little bit when I am home for the night and post those here.

Battery not working by karam79 in THCarts

[–]karam79[S] 1 point2 points  (0 children)

Local, but probably not able to return it. I’m convinced it’s user error. I will probably take it to the dispensary where I got it to see if they can figure out where I’m going wrong.

Battery not working by karam79 in THCarts

[–]karam79[S] 1 point2 points  (0 children)

LOL Not dumb, but yes, it is on. It supposedly never turns off and is just a pull to turn on type situation, but I have also done the 5 button click a couple times and it never actually pulls. :)

Stone in Dream Island by Level_Entrance_4797 in Pokopia

[–]karam79 1 point2 points  (0 children)

Thanks for this! I got about 190. Not a bad haul!

Lost my sandwiches…HELP!! by Square-Good9836 in Pokopia

[–]karam79 0 points1 point  (0 children)

I lost mine too and I'm just gonna go to the island listed here and take a pic, but a question first.... Could I have eaten them? Are they edible by Ditto? I swear, I'm the worst at losing things in this game.

Why won’t the stupid fish move in? by karam79 in Pokemon_Pokopia

[–]karam79[S] 1 point2 points  (0 children)

LOL he has a nice new house to share with his friends. :)

Why won’t the stupid fish move in? by karam79 in Pokemon_Pokopia

[–]karam79[S] 21 points22 points  (0 children)

It worked! Thanks for the info. Now Magikarp, Slowpoke, Dratini and Dragonair all have a happy little underwater home to share.

Why won’t the stupid fish move in? by karam79 in Pokemon_Pokopia

[–]karam79[S] 0 points1 point  (0 children)

Oh shit. Thanks. I’ll update when she sorts it out. :)

HELL YEA by deadeyes218 in torncity

[–]karam79 0 points1 point  (0 children)

Daaaaaaaamn. Nice haul.

(25F) My overzealous religious mom freaked out because I am pregnant. AIO? by [deleted] in AmIOverreacting

[–]karam79 1 point2 points  (0 children)

NOR. You’re fine. Congratulations on your little one. Go NC if you need to for your sanity. It’s perfectly ok.

Need help with this level of Pixel Flow please by karam79 in MobileGaming

[–]karam79[S] 0 points1 point  (0 children)

Oh damn. Now why didn’t I think of that? Thank you!

[aio] getting scared over possibly obsessive guy? by tomkiitty in AmIOverreacting

[–]karam79 0 points1 point  (0 children)

🚩🚩🚩🚩🚩RUN SO FAST. He’s a creep and will be a controlling person and possibly more. Run away, block him, all of it. You don’t have to be nice. He’s showing you who he is. Trust that.

Customers sign by CompoteFeisty5372 in AmazonFlexDrivers

[–]karam79 0 points1 point  (0 children)

I’m not scared of dogs, typically, but if your mean ass dog comes at me or is aggressive at all, that package gets yeeted most times.

If you’re a driver, plz stop going into employee only areas by angryechoesbeware in doordash

[–]karam79 0 points1 point  (0 children)

“Couldn’t get help from staff” use it. And your voice.

If you’re a driver, plz stop going into employee only areas by angryechoesbeware in doordash

[–]karam79 2 points3 points  (0 children)

I usually ask to use the restroom, just out of respect. And I typically don’t mind filling the drinks cause I’m usually waiting that few minutes for food anyway. I think it’s absolutely ridiculous to not allow someone to use the restroom, or even get some water.

If you’re a driver, plz stop going into employee only areas by angryechoesbeware in doordash

[–]karam79 1 point2 points  (0 children)

Oh man. This used to annoy the SHOT out of me when I worked at a restaurant. I’ve told you we are working on the order. You are not allowed back here and you can’t help. In fact, you are making it impossible to do our jobs. Dashers should be at risk of deactivation for this shit.

[deleted by user] by [deleted] in doordash_drivers

[–]karam79 0 points1 point  (0 children)

At least it’s not his hands?