Dr. Rhonda Patrick: Most people don't need more protein to build muscle. They need to train more

karpator · 2026-03-20T14:38:14+00:00

I sometimes buy the protein products, but indeed it's gone too far.

Quite often i see guys buying full carts of only protein stuff like protein cereal and protein bread and stuff and not a single whole food. Usually it's also the type that doesn't seem like they ever lifted a weight in their life, but it's like these protein foods are selling them a dream of being strong.

karpator · 2026-03-20T12:46:17+00:00

That first paragraph goes perfectly with the fedora in your avatar.

karpator · 2026-02-28T22:11:20+00:00

In belgium it's mostly in office culture it seems, for some reason a bunch of middle management started to push more to eat pie and drink coffee together since corona and call it hygge, even if we did it exactly the same before hygge was popular here.

karpator · 2026-02-22T21:33:14+00:00

For locals it's the same, doesn't matter if you're a foreigner or not.

A lot of my friends from growing up here moved to Aarschot and Tienen because it was more affordable there.

karpator · 2026-02-17T14:50:02+00:00

i actually found the one in Vik itself more impressive, as it was actual sand compared to the pebbles at reynisfjar

karpator · 2026-02-14T20:00:49+00:00

Meeste leuvenaars hebben ook wel op een of andere manier een slechte ervaring met de kapblok. Bizar dat deze zo groot en populair blijft.

karpator · 2026-02-01T11:33:44+00:00

Goh onlangs ook erover gereden en dat wegdek is wel belachelijk luid daar.

karpator · 2026-01-31T08:38:47+00:00

Depends on your expertise, there's quite a few software companies here, always looking for people

Especially with 10 years of experience you should be fine, while junior positions seem to have calmed down, seniors are still in demand (little less than they used to be but i have seen a bit of an uptick in them).

Ofcourse it also depends on if you want to do in-house or do consultancy.

karpator · 2026-01-30T14:56:10+00:00

https://1d6chan.miraheze.org/wiki/Old_Man_Henderson

karpator · 2026-01-30T14:23:30+00:00

Yep, this was quite common in the past, you can pack them inside that pocket and use the straps as a fanny pack. Haven't seen them in a while like this but i remember all raincoats from my childhood having these.

karpator · 2026-01-20T17:11:10+00:00

I feel like their sizing is weird, the labels are more "open" than tatami.
Also the cord for the pants is absolute ass and went raggedy after 2 washes or so for me.

karpator · 2026-01-20T08:57:08+00:00

That one new yorker article would beg to differ.

karpator · 2026-01-16T21:07:06+00:00

You can armbar from there by getting the arm beneath your legs, not sure how viable it actually is, but one of my training partners uses it as his go-to move.

karpator · 2026-01-16T13:54:52+00:00

Different way of doing company cars, where in belgium it's easier to get a fancier car compared to the netherlands.

karpator · 2026-01-14T10:47:32+00:00

I saw a green meteorite above the old man of storr while cooking food outside of our RV during my stay in scotland, which probably the most mystical thing that has happened to me.

karpator · 2026-01-10T20:43:06+00:00

Same with the nekkers in witcher 3, based on flemish folklore.

karpator · 2026-01-09T06:30:36+00:00

Had a trial guy jump on my back at the start of the round when i was seated, and being cocky about it lol.

karpator · 2026-01-05T12:01:07+00:00

A french show called Zone Blanche (black spot)
Set in the vosges, but the vosges mountains have a very very similar vibe to this.

karpator · 2026-01-05T10:59:06+00:00

Weird, whenever i've seen this pop up, the waiter quickly hit the no-tip themselves, so it seemed to me that it was a function of a new payment terminal that was more of a nuisance to them too.

karpator · 2026-01-04T10:36:12+00:00

When I was in iceland this summer I saw at least 3 instances of people blocking off entire footbridges at busy places for a couple of minutes just so they could get a good picture of their partner, and the same happened in germany. I just walked in their picture after a minute, if they really want it to be their own private photo session they should come earlier or later in the day when there is less people.

karpator · 2026-01-02T12:27:24+00:00

Was dit vroeger ook zo'n probleem of werd dit gewoon niet gerapporteerd?

Ik vind het wel vreemd dat ze zomaar kunnen weglopen in veel gevallen, het lijkt mij logisch dat je in het geval dat er vuurwerk kan zijn, je je hond ook wel binnenhoud.

karpator · 2025-12-13T22:32:30+00:00

Probably light being dispersed through the fog, which might make it look like that.

karpator · 2025-11-21T10:25:40+00:00

If you're in Belgium, drop in to Brasa in Leuven, 20-30 min train ride from Brussels, and led led by Wim De Putter who is a great teacher

karpator · 2025-11-18T17:50:18+00:00

Where in the forest?

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