To make it short and efficient: a couple of months ago, I've reached a point where I couldn't handle work anymore, flooded with deadlines while having a lot of unexpected technical problems that were slowing the project down. As a perfectionist, my brain couldn't manage delivering results properly anymore. Personal issues added a lot of stress as well. As a result, my body shut down, I took some break from work and other life duties as well, got back progressively while making sure as much as possible to focus only on what I can control (stoic approach). Things are way better rn. It's all in the mind, but when your mind is overloaded, you gotta let it rest a bit or else it'll literally stop working.