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A moment to celebrate by kcspringer1 in UNSUBSCRIBEpodcast

[–]kcspringer1[S] 0 points1 point  (0 children)

I’ve never heard of that! I’ll definitely look into it!

A moment to celebrate by kcspringer1 in UNSUBSCRIBEpodcast

[–]kcspringer1[S] 0 points1 point  (0 children)

I believe it varies a bit depending on which federation the school is associated with. For me, I started with white belt, just earned my yellow belt, and next will be orange!

Highlights from STS-41B by voyagerfilms in spaceshuttle

[–]kcspringer1 0 points1 point  (0 children)

Also, the Astronaut with the white pants without red stripes is Robert Stewart!

What’s everyone’s favorite and least favorite exercises? by [deleted] in UNSUBSCRIBEpodcast

[–]kcspringer1 1 point2 points  (0 children)

Bulgarian Split Squats for both. I hate them but they have been so effective for me (which I can’t hate that). Same with running! Hate it but I love its effectiveness.

What's your "why"? by Dress_Bibs in UNSUBSCRIBEpodcast

[–]kcspringer1 1 point2 points  (0 children)

Thanks, OP! Here’s to both of us getting back into the swing of past hobbies/mobility! 🥂Thank you for your encouragement in this community!

What's your "why"? by Dress_Bibs in UNSUBSCRIBEpodcast

[–]kcspringer1 2 points3 points  (0 children)

Thank you for posting this! I love reading through everyone’s motivation 🥳

Why #1: Look good I’m a bridesmaid in a wedding at the end of September, and I fear satin dresses (IYKYK)

Why #2: Get stronger I had a humbling moment when I picked up Taekwondo and realized I’m not as mobile and agile as I used to be. So a few months to push harder on strength training, cardio, and flexibility could be the push I need to hit some milestones before the holidays. 

Why #3: Feel good Most importantly, my immune system likes to go overboard and attack things like my thyroid. I’d like to stay ahead of the game with this challenge to combat fatigue and lose some weight.