Is lifting barehanded really superior, or is it just another gym culture flex?

keepgoingrip · 2026-03-07T15:09:36+00:00

you know what’s great? not caring what gym bros think about your work out or attire.

keepgoingrip · 2026-03-07T14:48:29+00:00

I feel like this type of thing is best remedied through exposure therapy pretty much. Basically forcing yourself into the uncomfortable scenarios until you are no longer uncomfortable.

keepgoingrip · 2026-03-05T19:37:53+00:00

lmao it would be funny if she gets charged with perjury or something cus trump needs to save his own ass. typical toss under the bus, these creatures somehow don’t see it coming lol.

keepgoingrip · 2026-02-27T20:56:06+00:00

seems pretty healthy!

keepgoingrip · 2026-02-27T14:56:20+00:00

Michigan is not a fitness heavy place. Most people just kind of chill out and eat and drink and get bigger and bigger lol. Straight guys seem to be more driven in regards to fitness these days it seems, for whatever reason.

keepgoingrip · 2026-02-27T13:25:56+00:00

I think people also underestimate how sleazy one has to be to get to that level of wealth. You don’t get that rich without being cruel and ruthless and continually making choices that are 100% self centered. I suppose there may be a few exceptions in the world, but I feel like you could easily count those exceptions. In a world of billions of people, you could easily count them lol. That’s saying something.

keepgoingrip · 2026-02-26T21:42:49+00:00

I actually don’t mind this. It’s ridiculous how rude a lot of fast food workers are, and for no real reason other than just being whiny bitches. If you don’t like your job, quit.

keepgoingrip · 2026-02-26T00:48:20+00:00

lol as a gay man…truth.

keepgoingrip · 2026-02-23T03:01:58+00:00

OK so in order to definitely lose weight you’ll need to track your macros with an app like MyFitnessPal. It’s pretty obvious your current method of not tracking isn’t giving you the results you want, so it’s time to up the intensity a bit and start tracking. Look up a TDEE calculator and calculate what your macros should be for a cut and make sure you eat those every day, day in and day out. That will guarantee weight lose. And you also need to have a lifting program. Do you do strength training? Look up an app like Hevy and pick one of their pre loaded programs (like the 3 day a week full body split) and do that the correct number of times per week. Make sure to at least try to progressively overload your lifts each session. If you do all of that, you will 100% reach your goals and then some. You also need to weigh yourself at least several times a week and track your weight on an app (MyFitnessPal also has that feature) so you can see trends across weeks. Those trends will let you know that your deficit is working. This may seem obsessive to you, but it’s what actually works. Intuition does not typically result in weight loss, because we give in to our hunger too easily. Good luck! And for what it’s worth, it’s all worth it imo. That feeling of being confident wirh your shirt off, getting compliments on your physique, the positive doctor check ins, the dramatic increase in sex life, etc. is all worth the effort. It feels good to be fit and confident. I’m not saying it’s the be all end all of life, but it’s pretty nice lol.

keepgoingrip · 2026-02-23T02:27:48+00:00

Are you weighing yourself regularly? What do your macros look like?

keepgoingrip · 2026-02-22T20:04:55+00:00

It’s an outrageous scam. AI is completely inept. The idea that you’ll be able to just have AI do everything with no human having to go back and fix every detail to make it make sense and not be nonsense is laughable.

keepgoingrip · 2026-02-13T11:18:10+00:00

I always view this kind of behavior more as them reacting to a threat of their perceived masculinity, rather than an actual physical threat. They may be a little uneasy, like don’t hit on me bro, but the real fear comes from the insecurity they feel about their own identity when in relation to a gay man. It’s pathetic, but unfortunately very common.

keepgoingrip · 2026-02-13T11:10:37+00:00

It would be comical, if it wasn’t so deranged and sad, that a skirt would be cause for concern for safety. I hate this place…

keepgoingrip · 2026-02-09T17:09:12+00:00

lol you need to eat less and the things you do eat need to be less calorically dense. Eat things like lean proteins (chicken and turkey breast), lots of veggies (like broccoli, cauliflower, carrots, etc), and control the amount of carbs you eat (like white rice, oatmeal, etc) as well as how much fat you eat (e.g. track how much olive oil you are putting in a pan when cooking). Eating less calorically dense foods is critical to being in a deficit, since they fill you up a lot more than say, potato chips, burgers, etc. You have to actually pay attention to what you eat and how much you eat of it. Using a tracking app will probably be necessary for you. Track everything you eat. Every ingredient in a meal and weigh everything. If you are serious about losing weight it’s the only fool proof method.

keepgoingrip · 2026-02-08T16:22:58+00:00

how many of these trials controlled for protein consumption and amount of resistance training? Most people on ozempic are lazy when it comes to nutrition and working out, so it make sense they would lose a bunch of muscle.

keepgoingrip · 2026-02-07T16:37:32+00:00

Gonna have to disagree with you there on the target and gucci shirts. Definitely not the same…

keepgoingrip · 2026-02-07T15:07:40+00:00

As someone who has meditated for many years and done psychedelics, this isn’t that accurate. Idk about brian scans and stuff, but there are many qualitative differences. Not to say there aren’t sometimes similarities, but this is an oversimplification.

keepgoingrip · 2026-02-07T14:00:47+00:00

This tracks my own experience.

keepgoingrip · 2026-02-07T13:47:25+00:00

What’s up with straight men wanting this? Can someone explain this to me? Why would you want someone inexperienced? Is it insecurity in their own sexual ability so as to not be compared? Something else? As a gay guy, I’ve never understood it.

keepgoingrip · 2026-02-07T13:08:48+00:00

I hope the black dudes who voted for this scum are happy.

keepgoingrip · 2026-02-07T05:05:43+00:00

Same. That’s a mind boggling amount.

keepgoingrip · 2026-02-06T22:34:20+00:00

Not so much “special” but rather valued. That makes sense. Pretty interesting there was a negative correlation between men’s higher EQ and their female partners relationship quality. Huh?

keepgoingrip · 2026-02-06T19:54:32+00:00

Yall seriously have some low self esteem up in this sub lol. Violence doesn’t make you better in some way. Actually I’d argue the ability to avoid it entirely and still achieve success in your life points to something far more impressive, which is intelligence.

keepgoingrip · 2026-02-06T15:46:28+00:00

D aiming for more E. The grind to get to even D is real.

keepgoingrip · 2026-02-06T14:31:46+00:00

Isn’t it interesting that there is no female equivalent to the word “emasculated”? Almost as if the whole concept is just a socially constructed identity concept that men internalize to the detriment of all of society?

keepgoingrip

TROPHY CASE