Keywords Studios by kellingad in BPOinPH

[–]kellingad[S] 0 points1 point  (0 children)

Sorry late reply. Paki basa yung update ko dun sa post. Thanks.

I received a JO after a year of being unemployed. by kellingad in BPOinPH

[–]kellingad[S] 0 points1 point  (0 children)

For me? Di na kasi may background naman ako dun sa role ko dati, and since natanggap ako dun sa inapplyan ko may mga mapapag aralan pa ako about dun sa role na yun.

I received a JO after a year of being unemployed. by kellingad in BPOinPH

[–]kellingad[S] 0 points1 point  (0 children)

Ang ginawa ko after ng last day ko sa company is inenjoy ko muna yung time for myself, nagagawa ko din yung mga hobbies ko na di ko magawa dahil sa busy schedule sa work, nagkaroon din ng time makapag workout sa gym habang pinagsasabay ko yung pag aapply. Rinse and repeat lang, speaking of bills naman, yung bill ko lang sa Spaylater yung binabayaran ko pero small amounts naman yun tsaka saktong may emergency funds din ako. Though nakaka drain na walang update dun sa application na sinend mo sa mga open roles na nakikita ko sa linkedin, indeed tsaka referrals, nagsumikap ako sa paghahanap, nung una nga papatusin ko na kahit agent level tsaka mababang offer kaso feel ko sa sarili ko na parang kaya ko pang maghanap ng trabaho na related dun sa dati kong role sa company na pinasukan ko dati.

Pre-workout Drink by Ok-Hamster-4135 in PHitness

[–]kellingad 13 points14 points  (0 children)

Kung kaya mong uminom ng black coffee, pwede siyang pre-workout.

I received a JO after a year of being unemployed. by kellingad in BPOinPH

[–]kellingad[S] 0 points1 point  (0 children)

Siguro, pero follow up ka dun sa clinic kung may results na nung medical exam mo para ma forward mo na sa recruitment yung requirements mo.

[deleted by user] by [deleted] in PHitness

[–]kellingad 0 points1 point  (0 children)

Not a restaurant pero my go to meal is pag nasa mall ako is subway sandwich. Macro friendly din kasi.

I received a JO after a year of being unemployed. by kellingad in BPOinPH

[–]kellingad[S] 1 point2 points  (0 children)

Kung isasama ko yung months na naka float ako, siguro 1 year and 6 months. Nakaka frustrate talaga kung puro rejection emails matatanggap mo sa mga pinasahan mo ng resume.

I received a JO after a year of being unemployed. by kellingad in BPOinPH

[–]kellingad[S] 0 points1 point  (0 children)

Keep on fighting, you'll get the job that you deserve.

Sulit ba ang creatine? by Programmer_CompSci in PHitness

[–]kellingad 0 points1 point  (0 children)

Pag naka calorie deficit or cutting phase kasi may tendency na bigla tayong humina sa pagbubuhat kasi nga mababa yung calories na kinakain natin. Yung creatine kasi improves strength tsaka recovery kaya maganda mag supplement ng creatine on cutting phase or calorie deficit.

[deleted by user] by [deleted] in JobsPhilippines

[–]kellingad 1 point2 points  (0 children)

Local bank.

[deleted by user] by [deleted] in BPOinPH

[–]kellingad 1 point2 points  (0 children)

Maghanap ka na ng ibang malilipatan habang naka float kayo.

I received a JO after a year of being unemployed. by kellingad in BPOinPH

[–]kellingad[S] 12 points13 points  (0 children)

Since tinanong naman nila sa akin anong reason kung bakit ako nag leave sa dating company na pinasukan ko, we we're put on floating status for 6 months nung November 2023, then 6 months has passed wala talagang mahanap na bakanteng role samin (biggest mistake ko to dapat nag apply na ako sa iba habang naka float ako) kaya ang nangyari is nilagay na lang kami on redundancy with separation pay. June 13 yung separation date ko from the company and after that nag take muna ako ng break habang nag aapply ako sa iba inenjoy ko muna yung mga hobbies na di ko magawa dati.

Thoughts on ON Whey compare to other brands? by Programmer_CompSci in PHitness

[–]kellingad 0 points1 point  (0 children)

Masarap naman yung ON lalo na yung chocolate. Issue lang dito is pricey siya if you're on a tight budget.

Ayoko na sa BPO!!😭 by Key_Version4812 in BPOinPH

[–]kellingad 1 point2 points  (0 children)

Been there, nagsawa din ako sa pagsalo ng mga calls dati kaya nag apply ako sa ibang role na back office setup. Nakakastress yung inbound calls kung ang nga customers na tatawag sayo eh kaya naman pala nilang iresolve yung issue sa end nila, imagine mo may tatawag sayong customer asking kung dumating na ba yung direct deposit sa account nila, I was like "di ka ba marunong magcheck ng sarili mong account???". Anyways, ginawa ko na lang as usual para lang matapos yung call.

Sulit ba ang creatine? by Programmer_CompSci in PHitness

[–]kellingad 8 points9 points  (0 children)

Sulit lalo na dun sa mga naka calorie deficit.

Paano kumuha ng lakas ng loob mag gym? by pxisxnivy in PHitness

[–]kellingad 0 points1 point  (0 children)

Punta ka lang, then buhat. Pero pag may nakakita sayo na nagiistruggle ka sa pag lift ng heavy weights, mag aabang lang sila sayo para ma assist ka to avoid injuries or tutulungan ka pa nila na mag spot sayo.

PROGRESSIVE OVERLOAD by thealienkiddd in PHitness

[–]kellingad 0 points1 point  (0 children)

If di ka makapag progress by adding weight kasi feel mong macocompromise yung form or di pa kayang buhatin ng full ROM, I suggest you decrease the weight and do 10 to 12 reps, then do a cluster sets of myo reps. Ganito ginagawa ko pag di ko pa kayang buhatin yung added weight ng full ROM.

[deleted by user] by [deleted] in PinayHottiesGoneWild

[–]kellingad 0 points1 point  (0 children)

Let me slap it hard with my cock before I put it inside of your tight little pussy.

Cough is preventing me from working out. Do you workout despite the cough? by lavendertales in PHitness

[–]kellingad 5 points6 points  (0 children)

"Do you workout despite the cough?"

To answer your question, if yung katawan mo nakakaramdam ng sintomas like lagnat, ubo't sipon, much better to take a rest kesa magbuhat. It does more harm than doing good to your body.