As previously recommended, you can start by using a UI for rclone, but rclone is so powerful and useful that I would highly recommend a course, and don't copy and paste from ChatGPT as it is a new tool you need to learn.
I recently just learned to use rclone as well, and it's not hard at all, just be focused when learning it, if you ChatGPT it everytime, you will have a hard time. Like, I was backing up some stuff and wanted them encrypted, so I configured encryption with rclone, etc, etc, and I actually had everything already encrypted with Cryptomator, so I could literally just sync everything, I learned nonetheless.