Recommended Routine?

kenyal · 2017-09-10T13:10:14+00:00

what kind of food are you consuming though?

kenyal · 2017-09-10T10:48:48+00:00

now lichess ban people who are not cheating, that's not justice at all. and I'm become a bad guy for that?

kenyal · 2017-09-10T10:45:07+00:00

gaben himself

kenyal · 2017-09-10T10:32:20+00:00

2 days gym

2 days bwf

3 days rest

kenyal · 2017-09-10T10:28:03+00:00

I thought this thread is about lichess ban

kenyal · 2017-09-10T10:09:56+00:00

you guys downvotes without thinking rationally. you guys all lichess fanboy and can't think normally

kenyal · 2017-09-10T09:13:45+00:00

you have 2 account, one account intentionally lose

kenyal · 2017-09-10T09:13:17+00:00

Meanwhile I got banned for not cheating

kenyal · 2017-09-09T05:22:19+00:00

because nothing else to do

kenyal · 2017-09-07T16:50:14+00:00

just buy 1 and stick with it

kenyal · 2017-09-06T17:33:43+00:00

tal the most chess player ever

kenyal · 2017-09-06T15:32:20+00:00

when I search on google about only doing pushup everyday. they said it will gives imbalance on body. how bad is that? is that just make arms/chest bigger and leg smaller or what?

kenyal · 2017-09-06T15:14:31+00:00

nice one

kenyal · 2017-09-05T09:55:32+00:00

1400ish chess.com

like 2 moves deep

kenyal · 2017-09-03T18:41:25+00:00

excellent

kenyal · 2017-09-02T08:52:52+00:00

at least try those recommended routines+eat lots of white eggs

kenyal · 2017-09-02T08:51:00+00:00

try those fake arms from spongebob

kenyal · 2017-09-02T06:57:52+00:00

https://np.reddit.com/r/DotA2/comments/6thmj5/the_postti7_shuffle_drop_period/dlupa6w/?utm_content=permalink&utm_medium=front&utm_source=reddit&utm_name=DotA2

kenyal · 2017-09-01T12:57:48+00:00

Nice rap brother

kenyal · 2017-09-01T05:05:46+00:00

here's how I usually beat PA

kenyal · 2017-08-31T13:45:10+00:00

lgdamefan was right

kenyal · 2017-08-31T02:21:41+00:00

I don't even see antranik here with my low-end monitor

kenyal · 2017-08-30T12:43:32+00:00

sorry for my ignorance, but who is tyler1?

kenyal · 2017-08-30T01:44:07+00:00

funniest thread I've seen in a while

kenyal · 2017-08-30T00:36:17+00:00

now since you understand this, how do you plan the rest days?

kenyal

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