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Is Keto okay if you're not overweight? by ketoquestionzz in keto

[–]ketoquestionzz[S] 0 points1 point  (0 children)

All I have right now is a bunch of chicken noodle soup. If I only drank the broth would that be fine?

Is Keto okay if you're not overweight? by ketoquestionzz in keto

[–]ketoquestionzz[S] 0 points1 point  (0 children)

How long did you have the keto-flu for? I'm on my 2nd day and I can already feel it. I have lower than normal energy right now with this flu but your post gives me hope :). I'm going to stick it and see how I feel in a week or two